Cured Meat | High Protein

Gammon Steak

Sus scrofa domesticus Allergen-Free
Gammon Steak

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Western European
  • Seasonality Year-Round
  • Source Pork

O Que É Gammon Steak?

A cut of cured pork, typically from the hind leg, prepared as a steak. It is similar to ham but sold raw for cooking.

Qual o Sabor de Gammon Steak?

Gammon Steak tem um sabor salty, umami, savory, porky com aromas de cooked pork, smoky, cured.

Taste
Salty, Umami, Savory, Porky
Texture
Firm, Chewy, Meaty
Aroma
Cooked pork, Smoky, Cured
Acidity
Low

Technical Metrics

Informação Nutricional

Per 100g
Calories200 kcal
Total Fat11 g
Saturated Fat4 g
Trans Fat0 g
Cholesterol70 mg
Protein25 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron1.5 mg
Potassium300 mg

Segredo do Chef

Soaking gammon steak in water or milk for 30 minutes can reduce its saltiness before cooking.

Substitutos e Proporções de Gammon Steak

O melhor substituto para Gammon Steak é Ham Steak, usado na proporção de 1:1. Most similar, also cured pork, ready to cook/eat.

Substitutos para Gammon Steak com proporções
Substituto Proporção Melhor para
Ham Steak Melhor 1:1 Most similar, also cured pork, ready to cook/eat.
Pork Chop 1:1 Uncured pork, similar texture, requires more seasoning.
Turkey Steak 1:1 Leaner poultry option, different flavor profile.
Tofu Steak (marinated) 1:1 Vegetarian/Vegan option, needs firm pressing and marinating for flavor.

Como Escolher e Armazenar Gammon Steak

  1. Look for lean cuts with minimal fat.
  2. Check for excessive brine solution in packaging.
  3. Ensure color is pink, not grey.

O Que Combina Bem Com Gammon Steak?

  • Pineapple
  • eggs
  • mustard
  • peas
  • mashed potatoes
  • apple sauce.

Perguntas frequentes

Qual o sabor de Gammon Steak?

Salty, Umami, Savory, Porky Cooked pork, Smoky, Cured

Qual é um bom substituto para Gammon Steak?

O melhor substituto é Ham Steak (1:1). Most similar, also cured pork, ready to cook/eat.

Como escolher e armazenar Gammon Steak?

Look for lean cuts with minimal fat. Check for excessive brine solution in packaging. Ensure color is pink, not grey.

Ingredientes de Cured Meat Relacionados

Precisa de um substituto para Gammon Steak agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.