Cured Meat | High Protein

Gammon Steak

Sus scrofa domesticus Allergen-Free
Gammon Steak

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Western European
  • Seasonality Year-Round
  • Source Pork

Qu'est-ce que le/la/l'Gammon Steak ?

A cut of cured pork, typically from the hind leg, prepared as a steak. It is similar to ham but sold raw for cooking.

Quel goût a le/la/l'Gammon Steak ?

Le/La/L'Gammon Steak a un goût salty, umami, savory, porky avec des arômes cooked pork, smoky, cured.

Taste
Salty, Umami, Savory, Porky
Texture
Firm, Chewy, Meaty
Aroma
Cooked pork, Smoky, Cured
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 100g
Calories200 kcal
Total Fat11 g
Saturated Fat4 g
Trans Fat0 g
Cholesterol70 mg
Protein25 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron1.5 mg
Potassium300 mg

Le secret du chef

Soaking gammon steak in water or milk for 30 minutes can reduce its saltiness before cooking.

Substituts & Proportions pour Gammon Steak

Le meilleur substitut pour le/la/l'Gammon Steak est Ham Steak, à utiliser dans un rapport de 1:1. Most similar, also cured pork, ready to cook/eat.

Substituts pour Gammon Steak avec proportions
Substitut Proportion Idéal pour
Ham Steak Meilleur 1:1 Most similar, also cured pork, ready to cook/eat.
Pork Chop 1:1 Uncured pork, similar texture, requires more seasoning.
Turkey Steak 1:1 Leaner poultry option, different flavor profile.
Tofu Steak (marinated) 1:1 Vegetarian/Vegan option, needs firm pressing and marinating for flavor.

Comment choisir et conserver le/la/l'Gammon Steak

  1. Look for lean cuts with minimal fat.
  2. Check for excessive brine solution in packaging.
  3. Ensure color is pink, not grey.

Quels accords culinaires avec le/la/l'Gammon Steak ?

  • Pineapple
  • eggs
  • mustard
  • peas
  • mashed potatoes
  • apple sauce.

Questions fréquentes

Quel goût a le Gammon Steak ?

Salty, Umami, Savory, Porky Cooked pork, Smoky, Cured

Quel est un bon substitut pour Gammon Steak ?

Le meilleur substitut est Ham Steak (1:1). Most similar, also cured pork, ready to cook/eat.

Comment choisir et conserver le Gammon Steak ?

Look for lean cuts with minimal fat. Check for excessive brine solution in packaging. Ensure color is pink, not grey.

Ingrédients Cured Meat associés

Besoin d'un substitut pour le/la/l'Gammon Steak tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.