Dairy | Vegetarian Low Fat Low Calorie

Low Fat Milk

Bos taurus Allergens: Milk
low fat milk

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Western
  • Seasonality Year-Round
  • Source Milk

O Que É Low Fat Milk?

A dairy product with reduced fat content, typically 0.5% to 2%, retaining most nutrients of whole milk.

"The lighter dairy option for everyday consumption and versatile culinary applications."

Qual o Sabor de Low Fat Milk?

Mild, creamy, slightly sweet

Taste
Mild, Slightly Sweet
Texture
Liquid, Smooth, Light Viscous
Aroma
Milky, Creamy
Acidity
Low

Technical Metrics

Calcium per Serving

Approx. 300mg per cup

Fat Content

1-2% milkfat

Refrigerated Shelf Life (Opened)

7-10 days

Informação Nutricional

Per 240ml
Calories42 kcal
Total Fat1.0 g
Saturated Fat0.6 g
Trans Fat0 g
Cholesterol4 mg
Protein3.4 g
Total Carbohydrate5.0 g
Dietary Fiber0 g
Total Sugars5.0 g
Calcium122 mg
Iron0.03 mg
Potassium150 mg

Segredo do Chef

To prevent curdling in acidic sauces, temper milk by gradually whisking in some hot sauce before adding to the main pot.

Substitutos e Proporções de Low Fat Milk

O melhor substituto para Low Fat Milk é Whole Milk, usado na proporção de 1:1. Best for richness, adds fat and calories.

Substitutos para Low Fat Milk com proporções
Substituto Proporção Melhor para
Whole Milk Melhor 1:1 Best for richness, adds fat and calories.
Skim Milk 1:1 Lower fat alternative, slightly thinner consistency.
Almond Milk (Unsweetened) 1:1 Dairy-free, slightly nutty flavor, less creamy.
Soy Milk 1:1 Dairy-free, higher protein, distinct flavor, may curdle with acid.

Como Escolher e Armazenar Low Fat Milk

  1. Look for fortified varieties with Vitamin D.
  2. Check 'best by' date.

O Que Combina Bem Com Low Fat Milk?

  • Cereals
  • coffee
  • smoothies
  • baked goods
  • creamy sauces.

Perguntas frequentes

Qual o sabor de Low Fat Milk?

Mild, creamy, slightly sweet Milky, Creamy

Qual é um bom substituto para Low Fat Milk?

O melhor substituto é Whole Milk (1:1). Best for richness, adds fat and calories.

Como escolher e armazenar Low Fat Milk?

Look for fortified varieties with Vitamin D. Check 'best by' date.

Receitas Usando Low Fat Milk

Holiday Event Occasion Holiday Event North American

World's Best Macaroni Cheese

Craving creamy, dreamy macaroni and cheese? This recipe, inspired by Beecher's Handmade Cheese in Seattle's Pike Place Market, delivers ultimate comfort food. We've perfected a version using readily available ingredients, resulting in a rich, cheesy masterpiece that's even better than the original! Get ready for perfectly baked, golden-brown edges and a luxuriously smooth interior. Serve with a crisp salad for a complete meal.

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Course Seafood 15 Minutes Or Less Easy

10 Minute Buffalo Shrimp With Blue Cheese Dip

Ready in just 10 minutes, this recipe puts a delicious twist on buffalo wings, using succulent shrimp for a lighter, faster, and equally addictive meal! Inspired by Redbook Magazine, this recipe features crispy, spicy shrimp tossed in a fiery buffalo sauce and served with a cool, creamy blue cheese dip. Perfect for a weeknight dinner or game-day snack!

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Side Dishes Comfort Food Pasta Pasta Rice And Grains

Acadia's Velveeta Mac Cheese

A surprisingly delicious twist on classic mac and cheese! This recipe evolved from a 25-year-old family favorite, replacing Cooper Sharp with a creamy Velveeta base for a richer, more decadent experience. The broiled Cooper Sharp topping adds a sharp, delightful counterpoint. This easy mac and cheese recipe is perfect for a weeknight dinner or a comforting weekend treat. Get ready to experience mac and cheese like never before!

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Fruit Oven 60 Minutes Or Less Breads

All Bran Banana Bread

This incredibly moist and delicious All-Bran Banana Bread is a game-changer! Made with the classic All-Bran recipe as a base, this recipe is perfectly balanced – low in fat, high in fiber, and bursting with banana flavor. Warm it up and enjoy a slice with your favorite jam or peanut butter for a wholesome and satisfying breakfast or snack. Get ready for a taste sensation that's both healthy and utterly irresistible!

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Low Sodium For 1 Or 2 Breakfast Main Ingredient

Apple N Oats

Start your day with a burst of flavor! This Apple N Oats recipe elevates classic oatmeal with simmered apples, warm cinnamon, and a touch of brown sugar. A quick and easy breakfast or brunch recipe that's sure to brighten your morning. Perfect for a cozy weekend or a busy weekday.

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Course Preparation Breakfast Time To Make

Apple And Flax Pancakes

Start your day with these fluffy, flavorful Apple Flax Pancakes! Packed with apples for sweetness and flaxseed for a fiber boost, this recipe is a guilt-free breakfast treat the whole family will love. No more "yuk" factor – just delicious, healthy pancakes! Adapted from a Hyvee.com recipe.

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Kid Friendly 15 Minutes Or Less Apples Kid Friendly

Apple Cinnamon Pancakes

Fluffy, delicious Apple Cinnamon Pancakes, a taste of fall from our family recipe book! These easy pancakes are made with the perfect blend of warm cinnamon and sweet apples, creating a cozy breakfast treat you'll crave all year round. Inspired by a classic recipe.

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Brunch Quick Breads Time To Make Main Ingredient

Bacon Scones

Indulge in these savory Bacon Scones, a beloved Scottish recipe! Crispy bacon, sharp cheddar, and a hint of onion combine in a buttery, flaky scone perfect for breakfast, brunch, or a light lunch alongside a fresh salad. This recipe, inspired by a recent TOH magazine feature, brings a taste of Scotland to your kitchen. Get ready for a delicious and easy-to-follow recipe!

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Main Ingredient Main Dish North American Eggs Dairy

Baked Hominy With Cheese

Indulge in a creamy, cheesy, and subtly spicy baked hominy casserole! This Midwestern comfort food, inspired by "Hollyhocks and Radishes," boasts a unique flavor profile that's both comforting and exciting. We've amped up the horseradish for a delightful kick, and while the original recipe calls for a richer cream and butter base (feel free to indulge!), our adapted version uses milk for a lighter twist. Perfect as a side dish or a light meal, this recipe is sure to become a new family favorite. Find hominy in the Mexican food aisle of your local supermarket.

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Time To Make 4 Hours Or Less Elbow Macaroni Pasta Rice And Grains

Baked Macaroni And Cheese With Tomatoes

Craving comfort food with a healthy twist? This Baked Macaroni and Cheese with Tomatoes recipe uses low-fat milk to lighten things up, without sacrificing that creamy, cheesy goodness! We're using half a box of macaroni (easily doubled for extra servings!), and baking it until golden brown and bubbly. The vibrant tomato addition adds a burst of freshness, perfectly complemented by a side of crunchy carrot and apple salad with pecans. Get ready for a healthier, tastier mac and cheese experience!

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60 Minutes Or Less Eggs Dairy 60 Minutes Or Less Pasta

Baked Pasta With Spinach Ricotta And Prosciutto

This easy and delicious baked pasta recipe is bursting with flavor! Creamy ricotta, salty prosciutto, and tender spinach combine for a comforting and satisfying meal. Perfect for a weeknight dinner or a special occasion, this recipe is easily customizable to your liking. Try adding red bell peppers for extra sweetness and color!

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Main Ingredient Potatoes Preparation Equipment

Baked Stuffed Tomatoes Topped With Mashed Potato

Indulge in these irresistible Baked Stuffed Tomatoes Topped with Creamy Mashed Potatoes! This recipe is a flavor explosion, combining juicy, savory tomatoes with fluffy, comforting mashed potatoes. Perfect for a healthy and delicious weeknight meal or a special occasion. Learn how to achieve the perfect baked tomato – firm, flavorful, and bursting with goodness. We'll guide you through selecting the right tomatoes, prepping them for optimal results, and creating a creamy mashed potato topping that will leave you wanting more! Easy to follow instructions ensure a stunning and satisfying dish every time.

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Weeknight Cuisine Main Ingredient Course

Baked Tortellini

Indulge in cheesy bliss with this irresistible Baked Tortellini recipe! Say goodbye to red sauce and hello to a creamy, dreamy Fontina cheese sauce that perfectly complements tender tortellini. This easy recipe is perfect for a weeknight dinner or meal prep – double the recipe and freeze half for a future heat-and-eat delight. Get ready for a flavor explosion!

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Smoothies Easy Low Cholesterol Low Sodium

Banana Raspberry Slush

Cool down with this creamy, dreamy Banana Raspberry Slush! This quick and easy recipe blends frozen bananas, fresh raspberries, and a touch of honey into a thick, refreshing treat. Enjoy it immediately as a malt-like drink or let it soften slightly for a delightful soft-serve ice cream experience. Perfect for a hot day or a healthy dessert!

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Number Of Servings Course Vegetarian North American

Bananas Foster Smoothie Alcoholic

Indulge in this boozy Bananas Foster Smoothie! Inspired by the classic dessert, this creamy, decadent blend of bananas, rum, banana liqueur, and warm spices is the perfect adult treat. Quick and easy to make (ready in just 3 minutes!), this recipe from the 2000 cookbook, 'Ultimate Smoothies,' is a guaranteed crowd-pleaser. Perfect for brunch, dessert, or a late-night indulgence.

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Breakfast Occasion Course Main Dish

Basic Crepe Batter

This crêpe recipe, straight from a beloved 1970s cookbook, is a family classic! Simple, easy, and unbelievably delicious, these delicate crêpes are perfect for breakfast, brunch, or dessert. The one-hour rest is key to achieving the perfect texture. Get ready to enjoy a taste of nostalgia!

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Number Of Servings Inexpensive Main Ingredient Nuts

Betsy's Lemon Cranberry Bread

This irresistible lemon cranberry bread recipe, originally found in a Toh magazine, is a delightful blend of zesty lemon, tart cranberries, and your choice of nuts (almonds are recommended!). Perfect for gifting (especially in mini loaves!), this recipe creates two delicious 9x5x3 inch loaves. The secret? A luscious lemon glaze that takes this bread to the next level. Get ready to experience a burst of flavor in every bite!

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Eggs Dairy 15 Minutes Or Less Comfort Food Cheese

Better Than Red Lobster Cheddar Bay Biscuits

Copycat Red Lobster Cheddar Bay Biscuits recipe! These unbelievably delicious biscuits are so easy to make, even easier than box mix, and far superior in taste. Get ready for fluffy, cheesy perfection with a burst of garlicky flavor. Customize your garlic level for the perfect bite! Ready in under 20 minutes.

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Ingredientes de Dairy Relacionados

Precisa de um substituto para Low Fat Milk agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.