Herb | Vegan Vegetarian Gluten Free Low Calorie Keto Paleo

Mint Flake

Mentha spp. Allergen-Free
Mint Flake

Sourcing & Taxonomy

  • Family Lamiaceae
  • Primary Cuisine Mediterranean|Middle Eastern|South Asian|Western
  • Seasonality Year-Round
  • Source Mint Leaves

O Que É Mint Flake?

Dried, crumbled leaves from the mint plant, known for their refreshing, cool, and aromatic flavor in culinary applications.

Qual o Sabor de Mint Flake?

Mint Flake tem um sabor cool, pungent, slightly sweet, refreshing com aromas de menthol, herbaceous, fresh, sweet.

Taste
Cool, Pungent, Slightly Sweet, Refreshing
Texture
Flaky, Dry, Crumbly
Aroma
Menthol, Herbaceous, Fresh, Sweet
Acidity
Low

Technical Metrics

Informação Nutricional

Per 1 tsp (1g)
Calories285 kcal
Total Fat4.8 g
Saturated Fat1.2 g
Trans Fat0 g
Cholesterol0 mg
Protein19.9 g
Total Carbohydrate69.9 g
Dietary Fiber40.8 g
Total Sugars7.6 g
Calcium2100 mg
Iron15.6 mg
Potassium2000 mg

Segredo do Chef

Toast dried mint lightly in a dry pan before adding to dishes to release dormant aromatic oils and intensify flavor.

Substitutos e Proporções de Mint Flake

O melhor substituto para Mint Flake é Fresh Mint, usado na proporção de 1 tsp dried: 1 tbsp fresh. Best for fresh flavor, but adjust for moisture and intensity. Ideal for garnishes.

Substitutos para Mint Flake com proporções
Substituto Proporção Melhor para
Fresh Mint Melhor 1 tsp dried: 1 tbsp fresh Best for fresh flavor, but adjust for moisture and intensity. Ideal for garnishes.
Dried Basil 1:1 Offers a similar herbaceous, slightly peppery profile for savory dishes.
Mint Extract 1 tsp dried: 1/4 tsp extract Concentrated mint flavor, best for desserts or beverages where texture isn't key.
Dried Marjoram 1:1 Provides a milder, sweeter herbaceous note, good in savory stews.

Como Escolher e Armazenar Mint Flake

Look for vibrant green flakes without excessive dust; store in an airtight container away from light.

O Que Combina Bem Com Mint Flake?

  • Lamb
  • chocolate
  • peas
  • cucumber
  • yogurt
  • tea
  • mojitos.

Perguntas frequentes

Qual o sabor de Mint Flake?

Cool|Pungent|Slightly Sweet|Refreshing Menthol|Herbaceous|Fresh|Sweet

Qual é um bom substituto para Mint Flake?

O melhor substituto é Fresh Mint (1 tsp dried: 1 tbsp fresh). Best for fresh flavor, but adjust for moisture and intensity. Ideal for garnishes.

Como escolher e armazenar Mint Flake?

Look for vibrant green flakes without excessive dust; store in an airtight container away from light.

Ingredientes de Herb Relacionados

Precisa de um substituto para Mint Flake agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.