O Que É Pork Medallion?
Small, lean cuts of pork tenderloin, prized for their tenderness and quick cooking, ideal for pan-searing or grilling.
Qual o Sabor de Pork Medallion?
Pork Medallion tem um sabor savory, umami com aromas de mildly porky.
- Taste
- Savory, Umami
- Texture
- Tender, Lean
- Aroma
- Mildly Porky
- Acidity
- Low
Technical Metrics
Informação Nutricional
Per 1 medallion (85g) Calories143 kcal
Total Fat3.5 g
Saturated Fat1.2 g
Trans Fat0 g
Cholesterol75 mg
Protein26 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron0.6 mg
Potassium350 mg
Segredo do Chef
Brine pork medallions for 30 minutes to an hour before cooking to ensure maximum juiciness and prevent them from drying out.
Substitutos e Proporções de Pork Medallion
O melhor substituto para Pork Medallion é Chicken Breast, usado na proporção de 1:1. Similar lean texture, takes well to marinades.
| Substituto | Proporção | Melhor para |
|---|---|---|
| Chicken Breast Melhor | 1:1 | Similar lean texture, takes well to marinades. |
| Turkey Tenderloin | 1:1 | Very similar lean profile, slightly different flavor. |
| Beef Tenderloin | 1:1 | More expensive, richer flavor, but same cooking method. |
| Salmon Fillet | 1:1 | Different protein type, but similar cooking time and lean profile. |
Como Escolher e Armazenar Pork Medallion
Select firm, pinkish-red medallions with minimal visible fat or silver skin.
O Que Combina Bem Com Pork Medallion?
- Cream sauces
- fruit glazes
- pan-searing with herbs
- grilling.
Perguntas frequentes
Qual o sabor de Pork Medallion?
Savory, Umami Mildly Porky
Qual é um bom substituto para Pork Medallion?
O melhor substituto é Chicken Breast (1:1). Similar lean texture, takes well to marinades.
Como escolher e armazenar Pork Medallion?
Select firm, pinkish-red medallions with minimal visible fat or silver skin.