Seafood, Fish |

Salmon Fillet

Salmo salar (Atlantic Salmon), Oncorhynchus (Pacific Salmon species) Allergen-Free
Salmon Fillet

O Que É Salmon Fillet?

A boneless, skin-on or skinless cut of salmon meat, prized for its rich flavor, flaky texture, and high omega-3 fatty acid content.

"A superfood disguised as a gourmet meal, salmon offers unparalleled nutritional benefits with a flavor profile that delights chefs and diners alike."

Technical Metrics

Cooked Internal Temperature

145°F (63°C)

Omega-3 Content (per 3.5oz/100g)

~2.5g

Protein Content (per 3.5oz/100g)

~20g

Segredo do Chef

For perfectly crispy skin, pat the skin side of the fillet thoroughly dry before cooking skin-side down in a hot pan with a little oil, pressing gently for the first minute.

Como Escolher e Armazenar Salmon Fillet

  1. Look for moist, firm flesh with a bright color.
  2. If buying whole, clear eyes and red gills.
  3. Check for sustainable sourcing certifications.

O Que Combina Bem Com Salmon Fillet?

  • Asparagus
  • lemon
  • dill
  • roasted potatoes
  • rice pilaf
  • green beans
  • white wine.

Perguntas frequentes

Qual o sabor de Salmon Fillet?

Rich, buttery, savory, slightly oceanic, flaky

Como escolher e armazenar Salmon Fillet?

Look for moist, firm flesh with a bright color. If buying whole, clear eyes and red gills. Check for sustainable sourcing certifications.

Receitas Usando Salmon Fillet

Low Saturated Fat 5 Ingredients Or Less Salmon Time To Make

911 Salmon

Fresh from the grill and bursting with flavor, this 911 Salmon recipe is a lifesaver for busy weeknights! Inspired by a family favorite, this simple marinade elevates your salmon to unforgettable levels. So easy, even a beginner can master it. Get ready for juicy, flaky salmon that's better than takeout—guaranteed! Perfect for a quick weeknight dinner or an impressive weekend meal.

Ver receita completa
Fish Low Carb Main Ingredient Time To Make

Alaska Salmon Bake With Pecan Crunch Coating

This Alaskan salmon recipe is a crowd-pleaser! A flaky salmon fillet is coated in a sweet and savory pecan crunch, then baked to perfection. Inspired by rave reviews from a popular grocery website, this recipe delivers a restaurant-quality meal in under 30 minutes. Get ready for tender, juicy salmon with a delightfully crispy topping – it's the perfect weeknight dinner or impressive special occasion dish.

Ver receita completa
Main Ingredient Seafood Preparation For 1 Or 2

Amaretto Oriental Salmon

Experience a culinary fusion with this Amaretto Oriental Salmon recipe! Sweet Amaretto, savory soy sauce, and zesty lime create an unforgettable glaze for perfectly baked salmon fillets (or steaks!). This easy recipe, adapted from about.com, is ready in under 2 hours and features a vibrant marinade infused with ginger, sesame oil, and hoisin sauce. Garnish with lemon slices and fresh asparagus for an elegant presentation. Prepare to impress!

Ver receita completa
Salmon Time To Make Course High Protein

Asian Glazed Salmon

Experience the exquisite flavors of Boston's Legal Seafood with this delectable Asian Glazed Salmon recipe. This recipe recreates their famous dish, bringing the restaurant experience to your kitchen. Sweet, savory, and slightly spicy, this glazed salmon is incredibly easy to make and perfect for a weeknight dinner or a special occasion. Impress your family and friends with this restaurant-quality meal!

Ver receita completa
Occasion Dietary High Protein Saltwater Fish

Asian Grilled Salmon

Elevate your weeknight dinner with this incredibly flavorful Asian Grilled Salmon recipe, inspired by Ina Garten! This simple yet elegant dish is perfect for a dinner party or a special treat. Enjoy the tender, juicy salmon infused with a zesty soy-mustard marinade. Grill it for a smoky char or broil it for indoor convenience – it's delicious either way, served warm or cold!

Ver receita completa
High Protein Main Ingredient Low In Something Dietary

Asian Grilled Salmon Low Carb Fabulous

This vibrant Asian-inspired grilled salmon recipe is perfect for a low-carb, diabetic-friendly diet. Marinated to perfection and grilled to flaky tenderness, this dish is bursting with flavor and ready in under 30 minutes! Impress your family and friends with this healthy and satisfying meal.

Ver receita completa
Salmon Equipment High Protein Preparation

Awesome Baked Salmon With Cream Sauce

Flaky, juicy salmon baked to perfection and topped with a vibrant, homemade lemon-garlic breadcrumb crust. This easy recipe is ready in under an hour and delivers restaurant-quality results! Perfect for a weeknight dinner or a special occasion.

Ver receita completa
Seafood Salmon Saltwater Fish Fish

Baked Lemon Pepper Salmon

Flaky, juicy salmon baked to perfection with a zesty lemon pepper crust! This easy oven-baked recipe is ready in under an hour and requires minimal cleanup. Impress your family with this restaurant-quality dish that's surprisingly simple to make. Perfect for a weeknight dinner or a special occasion.

Ver receita completa
Main Ingredient Salmon High Protein Dietary

Baked Parmesan Crusted Salmon

Flaky, juicy salmon fillets baked to perfection under a crispy parmesan crust! This easy 30-minute recipe is perfect for a weeknight dinner and guaranteed to impress. Get ready for a burst of cheesy, lemony flavor!

Ver receita completa
3 Steps Or Less Easy Time To Make Fish

Baked Salmon With Black Olive Salsa

Fall in love with this incredibly flavorful Baked Salmon with Zesty Black Olive Salsa! A Kraft-inspired recipe, this dish is quick, easy, and bursting with Mediterranean freshness. Flaky baked salmon is perfectly complemented by a vibrant salsa of black olives, juicy tomatoes, and zesty herbs. Ready in under 30 minutes, it's a weeknight winner that's sure to become a family favorite. Get ready for rave reviews!

Ver receita completa
Saltwater Fish High In Something Dietary Salmon

Baked Salmon With Coriander And Thyme

Experience a burst of fresh flavor with this incredibly simple yet elegant baked salmon recipe! Coriander perfectly complements the richness of the salmon, creating a dish that's both healthy and incredibly delicious. The salmon cooks in its own juices, locking in moisture and creating a tender, flaky texture. This recipe is ready in under 40 minutes, perfect for a weeknight meal. Get ready to impress!

Ver receita completa
Seafood Saltwater Fish Oven High Protein

Baked Salmon With Herbs

Elevate your weeknight dinner with this elegant and flavorful baked salmon recipe! Perfectly flaky salmon fillets are coated in a fragrant herb crust and baked to golden perfection. This easy recipe is ready in under an hour and is sure to impress your family and friends. Get ready for the classiest salmon you'll ever make!

Ver receita completa
Seafood Oven Fish Time To Make

Baked Salmon With Mustard Crumb Crust

Elevate your weeknight dinner with this irresistible Baked Salmon recipe! A flavorful mustard crumb crust adds incredible texture and taste, making even picky eaters crave this healthy and delicious fish dish. Ready in under 30 minutes, it's the perfect solution for a quick, impressive, and family-friendly meal.

Ver receita completa
Equipment Holiday Event Very Low Carbs Low Sodium

Baked Salmon With Mustard Dill Sauce

Flaky baked salmon bathed in a vibrant mustard dill sauce – a simple yet elegant recipe ready in under an hour! This easy dish is perfect for a weeknight dinner or a special occasion. Impress your taste buds with this delightful combination of savory salmon and tangy, herbaceous sauce.

Ver receita completa
Low In Something Very Low Carbs High In Something Time To Make

Baked Salmon With Tarragon And Bacon

Elevate your weeknight dinner with this elegant and flavorful baked salmon recipe! Perfectly flaky salmon fillets are enhanced by crispy bacon, fragrant tarragon, and a bright lemon finish. This simple yet impressive dish is ready in under 40 minutes and requires minimal cleanup – perfect for busy weeknights or a special occasion.

Ver receita completa
Small Appliance Salmon Dinner Party 4 Hours Or Less

Barbecued Salmon And Easy Marinade

Impress your taste buds with this unbelievably delicious barbecued salmon recipe! A friend's secret recipe, this dish is incredibly easy to make and delivers juicy, flavorful salmon every time. The marinade, packed with zesty flavor, ensures the salmon stays moist and tender while grilling. Plus, the oil in the marinade prevents sticking, making grilling a breeze. Marinate for at least one hour (longer is even better!) for maximum flavor.

Ver receita completa
Occasion Main Dish Oven Casseroles

Lemon Butter Salmon With Capers And Asparagus

Impress your guests with this elegant yet easy Lemon Butter Salmon recipe! Perfectly flaky salmon fillets are baked alongside tender asparagus, then drizzled with a bright, zesty lemon-butter caper sauce. This show-stopping dish is perfect for Mother's Day, a special dinner party, or a weeknight treat. Serve with rice or mashed potatoes for a complete meal.

Ver receita completa
Served Hot Oven Seafood Main Dish

Salmon With Herb Shrimp Sauce Ww

Fall in love with this decadent yet diet-friendly Salmon with Herb Shrimp Sauce! This recipe, inspired by the classic "Simply the Best," features flaky salmon poached in dry sherry or vermouth (for indefinite storage!), topped with a vibrant herb-shrimp sauce. We've swapped out reduced-calorie margarine for a healthier blend of butter and olive oil, resulting in a dish that's both delicious and satisfying. Perfect for a weeknight dinner or a special occasion, this recipe is surprisingly light and satisfying, making it a winner for Weight Watchers followers (approximately 4 points per serving in the old program). Prepare to impress!

Ver receita completa

Ingredientes de Seafood, Fish Relacionados

Precisa de um substituto para Salmon Fillet agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.