Grain | Vegan Vegetarian Gluten Free

Red Rice

Oryza sativa (various cultivars) Allergen-Free
Red Rice

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Global (especially Asian, French, Bhutanese)
  • Seasonality Year-Round
  • Source Rice (Oryza sativa)

O Que É Red Rice?

A variety of unhulled or partially hulled rice with a reddish bran layer, known for its nutty flavor and chewy texture.

Qual o Sabor de Red Rice?

Red Rice tem um sabor nutty, earthy, mildly sweet com aromas de toasted grain, earthy.

Taste
Nutty, Earthy, Mildly Sweet
Texture
Chewy, Firm, Slightly Astringent
Aroma
Toasted grain, Earthy
Acidity
Low

Technical Metrics

Informação Nutricional

Per 45g (1/4 cup dry)
Calories356 kcal
Total Fat3 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Protein8 g
Total Carbohydrate76 g
Dietary Fiber3.5 g
Total Sugars0.5 g
Calcium10 mg
Iron2 mg
Potassium220 mg

Segredo do Chef

Rinse red rice thoroughly before cooking to remove excess starch; cooking it like pasta (with abundant water, then draining) can yield a more distinct grain.

Substitutos e Proporções de Red Rice

O melhor substituto para Red Rice é Brown Rice, usado na proporção de 1:1. Similar nutty flavor and chewy texture, good whole-grain alternative.

Substitutos para Red Rice com proporções
Substituto Proporção Melhor para
Brown Rice Melhor 1:1 Similar nutty flavor and chewy texture, good whole-grain alternative.
Wild Rice 1:1 More pronounced nutty and earthy flavor, longer cooking time.
Farro 1:1 Chewy texture and nutty flavor, but is a wheat product.
Quinoa 1:1 Gluten-free, complete protein, but has a different texture.

Como Escolher e Armazenar Red Rice

Purchase from reputable sources, inspect for pests; store in a cool, dry place.

O Que Combina Bem Com Red Rice?

  • Stews
  • Salads
  • Stir-fries
  • Roasted Vegetables
  • Poultry
  • Fish.

Perguntas frequentes

Qual o sabor de Red Rice?

Nutty, Earthy, Mildly Sweet Toasted grain, Earthy

Qual é um bom substituto para Red Rice?

O melhor substituto é Brown Rice (1:1). Similar nutty flavor and chewy texture, good whole-grain alternative.

Como escolher e armazenar Red Rice?

Purchase from reputable sources, inspect for pests; store in a cool, dry place.

Receitas Usando Red Rice

Dinner Party Stir Fry Preparation Main Ingredient

Bhutanese Chile Chicken With Red Rice

Experience the fiery flavors of the Himalayas with this Bhutanese-inspired chicken stir-fry! This healthier twist on a classic recipe uses whole-grain red rice for extra fiber and reduces sodium and fat. Customize the heat with your favorite chili—jalapenos, Thai chilis, or even ghost peppers for the truly adventurous. A vibrant and flavorful dish ready in under an hour!

Ver receita completa

Ingredientes de Grain Relacionados

Precisa de um substituto para Red Rice agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.