Grain | Vegan Vegetarian Gluten Free

Red Rice

Oryza sativa (various cultivars) Allergen-Free
Red Rice

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Global (especially Asian, French, Bhutanese)
  • Seasonality Year-Round
  • Source Rice (Oryza sativa)

Was ist Red Rice?

A variety of unhulled or partially hulled rice with a reddish bran layer, known for its nutty flavor and chewy texture.

Wie schmeckt Red Rice?

Red Rice hat einen nutty, earthy, mildly sweet Geschmack mit toasted grain, earthy Aromen.

Taste
Nutty, Earthy, Mildly Sweet
Texture
Chewy, Firm, Slightly Astringent
Aroma
Toasted grain, Earthy
Acidity
Low

Technical Metrics

Nährwertangaben

Per 45g (1/4 cup dry)
Calories356 kcal
Total Fat3 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Protein8 g
Total Carbohydrate76 g
Dietary Fiber3.5 g
Total Sugars0.5 g
Calcium10 mg
Iron2 mg
Potassium220 mg

Geheimtipp des Chefs

Rinse red rice thoroughly before cooking to remove excess starch; cooking it like pasta (with abundant water, then draining) can yield a more distinct grain.

Red Rice Ersatz & Verhältnisse

Der beste Ersatz für Red Rice ist Brown Rice, verwendet im Verhältnis 1:1. Similar nutty flavor and chewy texture, good whole-grain alternative.

Ersatz für Red Rice mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Brown Rice Am besten 1:1 Similar nutty flavor and chewy texture, good whole-grain alternative.
Wild Rice 1:1 More pronounced nutty and earthy flavor, longer cooking time.
Farro 1:1 Chewy texture and nutty flavor, but is a wheat product.
Quinoa 1:1 Gluten-free, complete protein, but has a different texture.

Wie man Red Rice auswählt & lagert

Purchase from reputable sources, inspect for pests; store in a cool, dry place.

Womit passt Red Rice gut zusammen?

  • Stews
  • Salads
  • Stir-fries
  • Roasted Vegetables
  • Poultry
  • Fish.

Häufig gestellte Fragen

Wie schmeckt Red Rice?

Nutty, Earthy, Mildly Sweet Toasted grain, Earthy

Was ist ein guter Ersatz für Red Rice?

Der beste Ersatz ist Brown Rice (1:1). Similar nutty flavor and chewy texture, good whole-grain alternative.

Wie wählt und lagert man Red Rice?

Purchase from reputable sources, inspect for pests; store in a cool, dry place.

Rezepte mit Red Rice

Dietary 60 Minutes Or Less Dietary Stir Fry

Bhutanese Chile Chicken With Red Rice

Experience the fiery flavors of the Himalayas with this Bhutanese-inspired chicken stir-fry! This healthier twist on a classic recipe uses whole-grain red rice for extra fiber and reduces sodium and fat. Customize the heat with your favorite chili—jalapenos, Thai chilis, or even ghost peppers for the truly adventurous. A vibrant and flavorful dish ready in under an hour!

Vollständiges Rezept ansehen

Verwandte Grain Zutaten

Benötigen Sie jetzt einen Ersatz für Red Rice oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.