Meat Cut | Gluten Free High Protein

Shoulder

Sus scrofa domesticus (pork) Allergen-Free
Shoulder

Sourcing & Taxonomy

  • Family Suidae (Pork)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Pork, Beef, Lamb

O Que É Shoulder?

A cut of meat from the shoulder region of an animal, known for its rich flavor and suitability for slow cooking methods.

Qual o Sabor de Shoulder?

Shoulder tem um sabor savory, rich, meaty com aromas de meaty, slightly gamey.

Taste
Savory, Rich, Meaty
Texture
Tough (raw), Tender (cooked), Juicy
Aroma
Meaty, Slightly Gamey
Acidity
Low

Technical Metrics

Informação Nutricional

Per 100 g
Calories250 kcal
Total Fat15 g
Saturated Fat5 g
Trans Fat0 g
Cholesterol70 mg
Protein25 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron1.5 mg
Potassium300 mg

Segredo do Chef

Sear shoulder meat deeply on all sides before slow cooking to build a rich flavor base (Maillard reaction).

Substitutos e Proporções de Shoulder

O melhor substituto para Shoulder é Pork Butt (Boston Butt), usado na proporção de 1:1. Excellent for pulled pork, rich flavor, good fat marbling.

Substitutos para Shoulder com proporções
Substituto Proporção Melhor para
Pork Butt (Boston Butt) Melhor 1:1 Excellent for pulled pork, rich flavor, good fat marbling.
Chuck Roast (Beef) 1:1 Similar connective tissue, excellent for braising or stewing.
Lamb Shoulder 1:1 Offers a distinct flavor, but similar texture and cooking needs.
Chicken Thighs 1:1 Leaner, quicker cooking, good for shredding, different flavor.

Como Escolher e Armazenar Shoulder

Look for good marbling of fat throughout the muscle, which will contribute to tenderness and flavor during slow cooking.

O Que Combina Bem Com Shoulder?

  • Apples
  • Cabbage
  • Potatoes
  • Root vegetables
  • Hard herbs (rosemary
  • thyme)
  • Mustard

Perguntas frequentes

Qual o sabor de Shoulder?

Savory, Rich, Meaty Meaty, Slightly Gamey

Qual é um bom substituto para Shoulder?

O melhor substituto é Pork Butt (Boston Butt) (1:1). Excellent for pulled pork, rich flavor, good fat marbling.

Como escolher e armazenar Shoulder?

Look for good marbling of fat throughout the muscle, which will contribute to tenderness and flavor during slow cooking.

Ingredientes de Meat Cut Relacionados

Precisa de um substituto para Shoulder agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.