Meat Cut | Gluten Free High Protein

Shoulder

Sus scrofa domesticus (pork) Allergen-Free
Shoulder

Sourcing & Taxonomy

  • Family Suidae (Pork)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Pork, Beef, Lamb

Qu'est-ce que le/la/l'Shoulder ?

A cut of meat from the shoulder region of an animal, known for its rich flavor and suitability for slow cooking methods.

Quel goût a le/la/l'Shoulder ?

Le/La/L'Shoulder a un goût savory, rich, meaty avec des arômes meaty, slightly gamey.

Taste
Savory, Rich, Meaty
Texture
Tough (raw), Tender (cooked), Juicy
Aroma
Meaty, Slightly Gamey
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 100 g
Calories250 kcal
Total Fat15 g
Saturated Fat5 g
Trans Fat0 g
Cholesterol70 mg
Protein25 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron1.5 mg
Potassium300 mg

Le secret du chef

Sear shoulder meat deeply on all sides before slow cooking to build a rich flavor base (Maillard reaction).

Substituts & Proportions pour Shoulder

Le meilleur substitut pour le/la/l'Shoulder est Pork Butt (Boston Butt), à utiliser dans un rapport de 1:1. Excellent for pulled pork, rich flavor, good fat marbling.

Substituts pour Shoulder avec proportions
Substitut Proportion Idéal pour
Pork Butt (Boston Butt) Meilleur 1:1 Excellent for pulled pork, rich flavor, good fat marbling.
Chuck Roast (Beef) 1:1 Similar connective tissue, excellent for braising or stewing.
Lamb Shoulder 1:1 Offers a distinct flavor, but similar texture and cooking needs.
Chicken Thighs 1:1 Leaner, quicker cooking, good for shredding, different flavor.

Comment choisir et conserver le/la/l'Shoulder

Look for good marbling of fat throughout the muscle, which will contribute to tenderness and flavor during slow cooking.

Quels accords culinaires avec le/la/l'Shoulder ?

  • Apples
  • Cabbage
  • Potatoes
  • Root vegetables
  • Hard herbs (rosemary
  • thyme)
  • Mustard

Questions fréquentes

Quel goût a le Shoulder ?

Savory, Rich, Meaty Meaty, Slightly Gamey

Quel est un bon substitut pour Shoulder ?

Le meilleur substitut est Pork Butt (Boston Butt) (1:1). Excellent for pulled pork, rich flavor, good fat marbling.

Comment choisir et conserver le Shoulder ?

Look for good marbling of fat throughout the muscle, which will contribute to tenderness and flavor during slow cooking.

Ingrédients Meat Cut associés

Besoin d'un substitut pour le/la/l'Shoulder tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.