Meat Cut | Gluten Free Keto High Protein Low Fat

Veal Medallion

Bos taurus (young calf) Allergen-Free
Veal Medallion

Sourcing & Taxonomy

  • Family Bovidae
  • Primary Cuisine European (French, Italian), American
  • Seasonality Year-Round
  • Source Young domestic calf

O Que É Veal Medallion?

Small, boneless, lean cuts of veal, typically from the loin or tenderloin, prized for their exceptional tenderness and quick cooking.

Qual o Sabor de Veal Medallion?

Veal Medallion tem um sabor mild, very delicate, subtly savory (umami) com aromas de very faint meaty, clean.

Taste
Mild, very delicate, subtly savory (Umami)
Texture
Extremely tender, fine-grained, moist
Aroma
Very faint meaty, clean
Acidity
Low

Technical Metrics

Informação Nutricional

Per 85g (3 oz)
Calories150 kcal
Total Fat6 g
Saturated Fat2 g
Trans Fat0.3 g
Cholesterol75 mg
Protein22 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium8 mg
Iron1.5 mg
Potassium320 mg

Segredo do Chef

Due to their leanness, veal medallions cook very quickly. Sear hot and fast to achieve a golden crust without overcooking and drying them out.

Substitutos e Proporções de Veal Medallion

O melhor substituto para Veal Medallion é Pork Tenderloin Medallions, usado na proporção de 1:1. Similar lean cut, cooks quickly, slightly stronger flavor.

Substitutos para Veal Medallion com proporções
Substituto Proporção Melhor para
Pork Tenderloin Medallions Melhor 1:1 Similar lean cut, cooks quickly, slightly stronger flavor.
Chicken Breast (thinly sliced) 1:1 Very lean, quick cooking, less rich flavor, can be dry if overcooked.
Turkey Breast (thinly sliced) 1:1 Similar to chicken, very lean, quick cooking, milder flavor.

Como Escolher e Armazenar Veal Medallion

Look for pale pink, finely textured medallions of even thickness for uniform cooking.

O Que Combina Bem Com Veal Medallion?

  • Light sauces (lemon-butter
  • cream)
  • capers
  • mushrooms
  • herbs (parsley
  • chives)
  • rice
  • mashed potatoes.

Perguntas frequentes

Qual o sabor de Veal Medallion?

Mild, very delicate, subtly savory (Umami) Very faint meaty, clean

Qual é um bom substituto para Veal Medallion?

O melhor substituto é Pork Tenderloin Medallions (1:1). Similar lean cut, cooks quickly, slightly stronger flavor.

Como escolher e armazenar Veal Medallion?

Look for pale pink, finely textured medallions of even thickness for uniform cooking.

Ingredientes de Meat Cut Relacionados

Precisa de um substituto para Veal Medallion agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.