O Que É Beef Medallion?
A small, lean, boneless cut of beef, typically from the tenderloin or sirloin, known for its tenderness.
Qual o Sabor de Beef Medallion?
Beef Medallion tem um sabor savory, umami, rich com aromas de meaty, slightly gamey.
- Taste
- Savory, Umami, Rich
- Texture
- Tender, Juicy, Fine-grained
- Aroma
- Meaty, Slightly Gamey
- Acidity
- Low
Technical Metrics
Informação Nutricional
Per 112g (4 oz) Calories180 kcal
Total Fat7 g
Saturated Fat3 g
Trans Fat0 g
Cholesterol70 mg
Protein28 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron3 mg
Potassium300 mg
Segredo do Chef
Sear medallions on high heat to develop a good crust, then finish in the oven or lower heat to prevent overcooking and maintain tenderness.
Substitutos e Proporções de Beef Medallion
O melhor substituto para Beef Medallion é Pork Tenderloin, usado na proporção de 1:1. Very similar in tenderness, lean profile, and quick cooking time.
| Substituto | Proporção | Melhor para |
|---|---|---|
| Pork Tenderloin Melhor | 1:1 | Very similar in tenderness, lean profile, and quick cooking time. |
| Chicken Breast | 1:1 | A leaner, white meat alternative for a different flavor profile but similar versatility. |
| Portobello Mushroom | 1:1 (for vegetarian) | Offers a meaty texture and umami flavor for a vegetarian alternative, not a direct beef substitute. |
| Lamb Loin Chops | 1:1 | A flavorful, tender red meat option, though with a distinct lamb taste. |
Como Escolher e Armazenar Beef Medallion
- Choose medallions that are uniformly thick, bright red, and show minimal marbling.
- Avoid any with grayish spots.
O Que Combina Bem Com Beef Medallion?
- Red Wine Sauces
- Creamy Sauces
- Herbs (Rosemary
- Thyme)
- Mushrooms
- Potatoes
Perguntas frequentes
Qual o sabor de Beef Medallion?
Savory, Umami, Rich Meaty, Slightly Gamey
Qual é um bom substituto para Beef Medallion?
O melhor substituto é Pork Tenderloin (1:1). Very similar in tenderness, lean profile, and quick cooking time.
Como escolher e armazenar Beef Medallion?
Choose medallions that are uniformly thick, bright red, and show minimal marbling. Avoid any with grayish spots.