Meat Cut | Gluten Free Keto High Protein Low Fat

Veal Medallion

Bos taurus (young calf) Allergen-Free
Veal Medallion

Sourcing & Taxonomy

  • Family Bovidae
  • Primary Cuisine European (French, Italian), American
  • Seasonality Year-Round
  • Source Young domestic calf

Qu'est-ce que le/la/l'Veal Medallion ?

Small, boneless, lean cuts of veal, typically from the loin or tenderloin, prized for their exceptional tenderness and quick cooking.

Quel goût a le/la/l'Veal Medallion ?

Le/La/L'Veal Medallion a un goût mild, very delicate, subtly savory (umami) avec des arômes very faint meaty, clean.

Taste
Mild, very delicate, subtly savory (Umami)
Texture
Extremely tender, fine-grained, moist
Aroma
Very faint meaty, clean
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 85g (3 oz)
Calories150 kcal
Total Fat6 g
Saturated Fat2 g
Trans Fat0.3 g
Cholesterol75 mg
Protein22 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium8 mg
Iron1.5 mg
Potassium320 mg

Le secret du chef

Due to their leanness, veal medallions cook very quickly. Sear hot and fast to achieve a golden crust without overcooking and drying them out.

Substituts & Proportions pour Veal Medallion

Le meilleur substitut pour le/la/l'Veal Medallion est Pork Tenderloin Medallions, à utiliser dans un rapport de 1:1. Similar lean cut, cooks quickly, slightly stronger flavor.

Substituts pour Veal Medallion avec proportions
Substitut Proportion Idéal pour
Pork Tenderloin Medallions Meilleur 1:1 Similar lean cut, cooks quickly, slightly stronger flavor.
Chicken Breast (thinly sliced) 1:1 Very lean, quick cooking, less rich flavor, can be dry if overcooked.
Turkey Breast (thinly sliced) 1:1 Similar to chicken, very lean, quick cooking, milder flavor.

Comment choisir et conserver le/la/l'Veal Medallion

Look for pale pink, finely textured medallions of even thickness for uniform cooking.

Quels accords culinaires avec le/la/l'Veal Medallion ?

  • Light sauces (lemon-butter
  • cream)
  • capers
  • mushrooms
  • herbs (parsley
  • chives)
  • rice
  • mashed potatoes.

Questions fréquentes

Quel goût a le Veal Medallion ?

Mild, very delicate, subtly savory (Umami) Very faint meaty, clean

Quel est un bon substitut pour Veal Medallion ?

Le meilleur substitut est Pork Tenderloin Medallions (1:1). Similar lean cut, cooks quickly, slightly stronger flavor.

Comment choisir et conserver le Veal Medallion ?

Look for pale pink, finely textured medallions of even thickness for uniform cooking.

Ingrédients Meat Cut associés

Besoin d'un substitut pour le/la/l'Veal Medallion tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.