Meat | Paleo Keto High Protein Gluten Free

Venison Steak

Cervus elaphus Allergen-Free
Venison Steak

Sourcing & Taxonomy

  • Family Cervidae
  • Primary Cuisine Global
  • Seasonality Fall|Winter
  • Source Deer

O Que É Venison Steak?

Lean, gamey meat from deer, known for its rich flavor and tender texture when properly cooked.

Qual o Sabor de Venison Steak?

Venison Steak tem um sabor savory, earthy, gamey, rich umami com aromas de gamey, earthy, musky.

Taste
Savory, Earthy, Gamey, Rich Umami
Texture
Tender, Lean, Firm
Aroma
Gamey, Earthy, Musky
Acidity
Low

Technical Metrics

Informação Nutricional

Per 100g (3.5 oz)
Calories157 kcal
Total Fat3.8 g
Saturated Fat1.5 g
Trans Fat0 g
Cholesterol85 mg
Protein30.2 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium9 mg
Iron4.5 mg
Potassium350 mg

Segredo do Chef

Due to its leanness, venison cooks quickly and can dry out. Sear it over high heat and then finish in a lower oven, aiming for medium-rare to medium for optimal tenderness.

Substitutos e Proporções de Venison Steak

O melhor substituto para Venison Steak é Beef Steak (e.g., Sirloin), usado na proporção de 1:1. Closest in texture and culinary application, less gamey flavor.

Substitutos para Venison Steak com proporções
Substituto Proporção Melhor para
Beef Steak (e.g., Sirloin) Melhor 1:1 Closest in texture and culinary application, less gamey flavor.
Lamb Chop 1:1 Offers a strong, distinct flavor, but shares gamey notes.
Bison Steak 1:1 Very lean and similar game meat profile, but often pricier.
Duck Breast 1:1 Rich and flavorful, but different texture and fat content.

Como Escolher e Armazenar Venison Steak

  1. Look for deep red, firm meat with little marbling.
  2. Ensure it's sourced from reputable suppliers or hunters following safe practices.

O Que Combina Bem Com Venison Steak?

  • Red Wine
  • Juniper Berries
  • Rosemary
  • Thyme
  • Root Vegetables
  • Mushrooms
  • Redcurrant Jelly

Perguntas frequentes

Qual o sabor de Venison Steak?

Savory|Earthy|Gamey|Rich Umami Gamey|Earthy|Musky

Qual é um bom substituto para Venison Steak?

O melhor substituto é Beef Steak (e.g., Sirloin) (1:1). Closest in texture and culinary application, less gamey flavor.

Como escolher e armazenar Venison Steak?

Look for deep red, firm meat with little marbling. Ensure it's sourced from reputable suppliers or hunters following safe practices.

Ingredientes de Meat Relacionados

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