Plant-based Protein | Vegan Vegetarian High Protein

Worthington Wham Vegetable Protein

N/A (Proprietary Blend) Allergens: Soy
Worthington Wham Vegetable Protein

Sourcing & Taxonomy

  • Family Fabaceae (primary source: soy)
  • Primary Cuisine American
  • Seasonality Year-Round
  • Source Soybeans

O Que É Worthington Wham Vegetable Protein?

A plant-based, soy-based meat alternative designed to mimic the texture and savory flavor of processed meats, often used in vegetarian and vegan dishes.

Qual o Sabor de Worthington Wham Vegetable Protein?

Worthington Wham Vegetable Protein tem um sabor savory,umami,slightly salty com aromas de mild,soy,savory.

Taste
Savory,Umami,Slightly Salty
Texture
Chewy,Firm,Processed
Aroma
Mild,Soy,Savory
Acidity
Neutral

Technical Metrics

Informação Nutricional

Per 85g (3 oz)
Calories170 kcal
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol0 mg
Protein18 g
Total Carbohydrate10 g
Dietary Fiber2 g
Total Sugars1 g
Calcium100 mg
Iron3 mg
Potassium250 mg

Segredo do Chef

Wham is pre-cooked, so it only needs to be heated through. For best flavor, slice and pan-fry until slightly browned and crispy.

Substitutos e Proporções de Worthington Wham Vegetable Protein

O melhor substituto para Worthington Wham Vegetable Protein é Tofu (firm or extra-firm), usado na proporção de 1:1. Versatile, takes on flavors well, requires seasoning.

Substitutos para Worthington Wham Vegetable Protein com proporções
Substituto Proporção Melhor para
Tofu (firm or extra-firm) Melhor 1:1 Versatile, takes on flavors well, requires seasoning.
Seitan 1:1 Offers a meatier, chewier texture, good for slicing.
Tempeh 1:1 Fermented soy product, nutty flavor, firm texture, excellent for grilling.
Lentils (cooked) 1:1 (volume) For a softer, crumbly texture, adds fiber, good for ground meat dishes.

Como Escolher e Armazenar Worthington Wham Vegetable Protein

  1. Look for cans without dents or damage.
  2. Store in a cool, dry pantry.

O Que Combina Bem Com Worthington Wham Vegetable Protein?

  • Sandwiches
  • casseroles
  • stews
  • meatloaf
  • scrambled with vegetables.

Perguntas frequentes

Qual o sabor de Worthington Wham Vegetable Protein?

Savory,Umami,Slightly Salty Mild,Soy,Savory

Qual é um bom substituto para Worthington Wham Vegetable Protein?

O melhor substituto é Tofu (firm or extra-firm) (1:1). Versatile, takes on flavors well, requires seasoning.

Como escolher e armazenar Worthington Wham Vegetable Protein?

Look for cans without dents or damage. Store in a cool, dry pantry.

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