Plant-based Protein | Vegan Vegetarian High Protein

Worthington Wham Vegetable Protein

N/A (Proprietary Blend) Allergens: Soy
Worthington Wham Vegetable Protein

Sourcing & Taxonomy

  • Family Fabaceae (primary source: soy)
  • Primary Cuisine American
  • Seasonality Year-Round
  • Source Soybeans

Qu'est-ce que le/la/l'Worthington Wham Vegetable Protein ?

A plant-based, soy-based meat alternative designed to mimic the texture and savory flavor of processed meats, often used in vegetarian and vegan dishes.

Quel goût a le/la/l'Worthington Wham Vegetable Protein ?

Le/La/L'Worthington Wham Vegetable Protein a un goût savory,umami,slightly salty avec des arômes mild,soy,savory.

Taste
Savory,Umami,Slightly Salty
Texture
Chewy,Firm,Processed
Aroma
Mild,Soy,Savory
Acidity
Neutral

Technical Metrics

Valeurs nutritionnelles

Per 85g (3 oz)
Calories170 kcal
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol0 mg
Protein18 g
Total Carbohydrate10 g
Dietary Fiber2 g
Total Sugars1 g
Calcium100 mg
Iron3 mg
Potassium250 mg

Le secret du chef

Wham is pre-cooked, so it only needs to be heated through. For best flavor, slice and pan-fry until slightly browned and crispy.

Substituts & Proportions pour Worthington Wham Vegetable Protein

Le meilleur substitut pour le/la/l'Worthington Wham Vegetable Protein est Tofu (firm or extra-firm), à utiliser dans un rapport de 1:1. Versatile, takes on flavors well, requires seasoning.

Substituts pour Worthington Wham Vegetable Protein avec proportions
Substitut Proportion Idéal pour
Tofu (firm or extra-firm) Meilleur 1:1 Versatile, takes on flavors well, requires seasoning.
Seitan 1:1 Offers a meatier, chewier texture, good for slicing.
Tempeh 1:1 Fermented soy product, nutty flavor, firm texture, excellent for grilling.
Lentils (cooked) 1:1 (volume) For a softer, crumbly texture, adds fiber, good for ground meat dishes.

Comment choisir et conserver le/la/l'Worthington Wham Vegetable Protein

  1. Look for cans without dents or damage.
  2. Store in a cool, dry pantry.

Quels accords culinaires avec le/la/l'Worthington Wham Vegetable Protein ?

  • Sandwiches
  • casseroles
  • stews
  • meatloaf
  • scrambled with vegetables.

Questions fréquentes

Quel goût a le Worthington Wham Vegetable Protein ?

Savory,Umami,Slightly Salty Mild,Soy,Savory

Quel est un bon substitut pour Worthington Wham Vegetable Protein ?

Le meilleur substitut est Tofu (firm or extra-firm) (1:1). Versatile, takes on flavors well, requires seasoning.

Comment choisir et conserver le Worthington Wham Vegetable Protein ?

Look for cans without dents or damage. Store in a cool, dry pantry.

Ingrédients Plant-based Protein associés

Besoin d'un substitut pour le/la/l'Worthington Wham Vegetable Protein tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.