Dairy, Spread | Vegetarian Gluten Free Low Calorie

Yogurt Spread

Lactobacillus species Allergens: Milk
Yogurt Spread

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Middle Eastern, Mediterranean
  • Seasonality Year-Round
  • Source Milk (Cow's, Goat's, Sheep's)

O Que É Yogurt Spread?

A creamy, tangy dairy product made from strained yogurt, often thicker than traditional yogurt and used as a spread or dip.

Qual o Sabor de Yogurt Spread?

Yogurt Spread tem um sabor tangy, creamy, slightly sour, fresh com aromas de milky, fresh, mildly fermented.

Taste
Tangy, Creamy, Slightly Sour, Fresh
Texture
Thick, Smooth, Spreadable, Velvety
Aroma
Milky, Fresh, Mildly Fermented
Acidity
Medium

Technical Metrics

Informação Nutricional

Per 30g
Calories80 kcal
Total Fat3g
Saturated Fat2g
Trans Fat0g
Cholesterol10mg
Protein10g
Total Carbohydrate4g
Dietary Fiber0g
Total Sugars3g
Calcium150mg
Iron0.1mg
Potassium150mg

Segredo do Chef

To make your own, line a colander with cheesecloth, spoon in plain yogurt, and let it drain in the fridge overnight. The longer it drains, the thicker it gets.

Substitutos e Proporções de Yogurt Spread

O melhor substituto para Yogurt Spread é Cream Cheese, usado na proporção de 1:1. Similar creamy texture and spreadability, but richer and less tangy.

Substitutos para Yogurt Spread com proporções
Substituto Proporção Melhor para
Cream Cheese Melhor 1:1 Similar creamy texture and spreadability, but richer and less tangy.
Greek Yogurt 1:1 (for consistency) Can be used as a spread, but typically softer and less firm.
Cottage Cheese (blended smooth) 1:1 Offers a similar tangy, creamy base, but less smooth if not blended.
Mascarpone 1:1 Very rich and creamy, but much less tangy and higher in fat.

Como Escolher e Armazenar Yogurt Spread

  1. Look for "strained yogurt" or "labneh" for authentic texture.
  2. Check for added sugars or flavors.

O Que Combina Bem Com Yogurt Spread?

  • Pita bread
  • cucumbers
  • olives
  • za'atar
  • honey
  • fruit
  • grilled vegetables
  • salmon.

Perguntas frequentes

Qual o sabor de Yogurt Spread?

Tangy, Creamy, Slightly Sour, Fresh Milky, Fresh, Mildly Fermented

Qual é um bom substituto para Yogurt Spread?

O melhor substituto é Cream Cheese (1:1). Similar creamy texture and spreadability, but richer and less tangy.

Como escolher e armazenar Yogurt Spread?

Look for "strained yogurt" or "labneh" for authentic texture. Check for added sugars or flavors.

Ingredientes de Dairy, Spread Relacionados

Precisa de um substituto para Yogurt Spread agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.