Creamsicle Papaya Smoothie Receita

Escape to a tropical paradise with this creamy, dreamy Creamsicle Papaya Smoothie! Bursting with the sweet, tangy flavor of papaya and the refreshing zest of orange, this quick and easy recipe is perfect for a healthy and delicious breakfast, snack, or post-workout treat. Imagine the vibrant orange hue and the cool, smooth texture – pure bliss in every sip!

Preparo 10 min
Cozimento 10 min
Calorias 146.5 kcal
Proteína 4g
Avaliação Seja o primeiro
Creamsicle Papaya Smoothie 55

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Ingredientes para Creamsicle Papaya Smoothie

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Como fazer Creamsicle Papaya Smoothie

  1. Peel, deseed, and coarsely chop 1 ripe papaya (about 1 pound).
  2. Add the chopped papaya, 1/2 cup orange juice, 1/4 cup plain Greek yogurt, 1/4 cup milk (dairy or non-dairy), 1 tablespoon honey (or to taste), and a pinch of vanilla extract to a blender.
  3. Blend until completely smooth and creamy, adding more milk if needed to reach desired consistency.
  4. Pour into glasses and garnish with a few orange slices or a sprinkle of shredded coconut (optional).
  5. Enjoy immediately for the best flavor and texture!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

92g

Fat

0g

Carbs

12g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Beverages Eggs Dairy Fruit Easy No Cook Vegetarian Smoothies Food Processor Blender Dietary Tropical Fruit Papaya Equipment Small Appliance Number Of Servings 3 Steps Or Less Technique

Perguntas frequentes

Quanto tempo leva para fazer Creamsicle Papaya Smoothie?

Creamsicle Papaya Smoothie leva cerca de 20 minutos do início ao fim — aproximadamente 10 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Creamsicle Papaya Smoothie?

Creamsicle Papaya Smoothie tem aproximadamente 146.5 calorias por porção, com cerca de 4 g de proteína, 12 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Creamsicle Papaya Smoothie?

Os principais ingredientes de Creamsicle Papaya Smoothie são Papayas, Orange Juice, Non Fat Vanilla Frozen Yogurt. Veja a lista completa com as medidas acima.

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