Fat Free Sugar Free Fruit Dip But No One Will Ever Guess Receita

Craving a creamy, dreamy fruit dip without the guilt? This fat-free, sugar-free recipe is surprisingly decadent! Sweet, rich, and unbelievably satisfying, it's the perfect healthy swap for those heavy cream cheese-based dips. Easy to make in just minutes, this dip will become your new go-to snack for parties or a quiet night in.

Preparo 5 min
Cozimento 5 min
Calorias 28.1 kcal
Proteína 8g
Avaliação Seja o primeiro
Fat Free Sugar Free Fruit Dip But No One Will Ever Guess 80

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Fat Free Sugar Free Fruit Dip But No One Will Ever Guess

  • 1 (6 ounce) container fat-free sugar-free vanilla yogurt
  • 1 (8 ounce) package fat-free cream cheese
  • 1/2 cup Splenda sugar substitute
  • a dash of vanilla extract, if desired

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Como fazer Fat Free Sugar Free Fruit Dip But No One Will Ever Guess

  1. Combine all ingredients in a medium bowl.
  2. Use a hand blender to mix until completely smooth and creamy. (No need to soften the cream cheese beforehand!)
  3. Taste and adjust sweetness or add a dash of vanilla extract if desired.
  4. Serve immediately with your favorite fruits.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

1g

Fat

1g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Fat Free Sugar Free Fruit Dip But No One Will Ever Guess?

Fat Free Sugar Free Fruit Dip But No One Will Ever Guess leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Fat Free Sugar Free Fruit Dip But No One Will Ever Guess?

Fat Free Sugar Free Fruit Dip But No One Will Ever Guess tem aproximadamente 28.1 calorias por porção, com cerca de 8 g de proteína, 0 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Fat Free Sugar Free Fruit Dip But No One Will Ever Guess?

Os principais ingredientes de Fat Free Sugar Free Fruit Dip But No One Will Ever Guess são Fat Free Sugar Free Yogurt, Fat Free Cream Cheese, Splenda Sugar Substitute, a dash of vanilla extract, if desired. Veja a lista completa com as medidas acima.

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