Fat Free Sugar Free Fruit Dip But No One Will Ever Guess Recette

Craving a creamy, dreamy fruit dip without the guilt? This fat-free, sugar-free recipe is surprisingly decadent! Sweet, rich, and unbelievably satisfying, it's the perfect healthy swap for those heavy cream cheese-based dips. Easy to make in just minutes, this dip will become your new go-to snack for parties or a quiet night in.

Préparation 5 min
Cuisson 5 min
Calories 28.1 kcal
Protéines 8g
Fat Free Sugar Free Fruit Dip But No One Will Ever Guess 81

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fat Free Sugar Free Fruit Dip But No One Will Ever Guess

  • 1 (6 ounce) container fat-free sugar-free vanilla yogurt
  • 1 (8 ounce) package fat-free cream cheese
  • 1/2 cup Splenda sugar substitute
  • a dash of vanilla extract, if desired

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Comment préparer Fat Free Sugar Free Fruit Dip But No One Will Ever Guess

  1. Combine all ingredients in a medium bowl.
  2. Use a hand blender to mix until completely smooth and creamy. (No need to soften the cream cheese beforehand!)
  3. Taste and adjust sweetness or add a dash of vanilla extract if desired.
  4. Serve immediately with your favorite fruits.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

1g

Fat

1g

Carbs

0g

Questions fréquentes

Combien de temps faut-il pour préparer Fat Free Sugar Free Fruit Dip But No One Will Ever Guess ?

Fat Free Sugar Free Fruit Dip But No One Will Ever Guess prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Fat Free Sugar Free Fruit Dip But No One Will Ever Guess ?

Fat Free Sugar Free Fruit Dip But No One Will Ever Guess contient environ 28.1 calories par portion, avec environ 8 g de protéines, 0 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Fat Free Sugar Free Fruit Dip But No One Will Ever Guess ?

Les principaux ingrédients de Fat Free Sugar Free Fruit Dip But No One Will Ever Guess sont Fat Free Sugar Free Yogurt, Fat Free Cream Cheese, Splenda Sugar Substitute, a dash of vanilla extract, if desired. Consultez la liste complète avec les quantités ci-dessus.

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