Fat Free Sugar Free Fruit Dip But No One Will Ever Guess Recipe

Craving a creamy, dreamy fruit dip without the guilt? This fat-free, sugar-free recipe is surprisingly decadent! Sweet, rich, and unbelievably satisfying, it's the perfect healthy swap for those heavy cream cheese-based dips. Easy to make in just minutes, this dip will become your new go-to snack for parties or a quiet night in.

Prep Time 5 mins
Cook Time 5 mins
Calories 28.1 kcal
Protein 8g
Rating 4.0 (3 Reviews)
Fat Free Sugar Free Fruit Dip But No One Will Ever Guess 29

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Fat Free Sugar Free Fruit Dip But No One Will Ever Guess

  • 1 (6 ounce) container fat-free sugar-free vanilla yogurt
  • 1 (8 ounce) package fat-free cream cheese
  • 1/2 cup Splenda sugar substitute
  • a dash of vanilla extract, if desired

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How to Make Fat Free Sugar Free Fruit Dip But No One Will Ever Guess

  1. Combine all ingredients in a medium bowl.
  2. Use a hand blender to mix until completely smooth and creamy. (No need to soften the cream cheese beforehand!)
  3. Taste and adjust sweetness or add a dash of vanilla extract if desired.
  4. Serve immediately with your favorite fruits.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

1g

Fat

1g

Carbs

0g