Ingredientes para Amazing Low Cal Fat Free Sugar Free Cheesecake
- 16 ounces plain nonfat Greek yogurt
- 16 ounces (two 8oz packages) fat-free cream cheese
- 2-4 tablespoons sugar substitute
- 1 (3.4 ounce) package sugar-free instant vanilla pudding mix
- 1 prepared graham cracker pie crust
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Como fazer Amazing Low Cal Fat Free Sugar Free Cheesecake
- **Make the Yogurt Cheese (24 hours in advance):** Line a large strainer with several layers of cheesecloth or paper towels. Place the strainer over a bowl. Pour 16oz plain, nonfat Greek yogurt into the strainer. Cover with plastic wrap and refrigerate for at least 24 hours to allow the whey to drain.
- **Prepare the Filling:** In a large bowl, beat 16oz (two 8oz packages) of fat-free cream cheese until smooth and creamy.
- **Sweeten it Up:** Add 2-4 tablespoons of your favorite sugar substitute (adjust to your sweetness preference). Mix until well combined.
- **Add the Pudding:** Stir in 3.4oz (1 small box) instant sugar-free vanilla pudding mix. Blend until completely smooth and lump-free. A hand blender or immersion blender works best for this step.
- **Incorporate Yogurt Cheese:** Gently fold in the drained yogurt cheese until evenly distributed throughout the filling.
- **Assemble and Chill:** Pour the cheesecake filling into your prepared pie crust. Cover and refrigerate for at least 1 hour, or until firm.
- **Serve & Enjoy:** Slice and serve your guilt-free cheesecake masterpiece! Garnish with fresh berries or a sugar-free chocolate shavings if desired.
Nutrition Information (Approximate per serving)
Sodium
10 g
Sugar
58g
Fat
1g
Carbs
5g
