Fruit Yogurt Swirl Receita

Indulge in this guilt-free Fruit Yogurt Swirl! This quick and easy recipe is perfect for a healthy breakfast or snack, boasting only 3 Weight Watchers points and packed with fruity flavor. Creamy yogurt blends seamlessly with your favorite fruits for a refreshing treat that's ready in minutes. Get your daily dose of fruit and probiotics without the added guilt!

Preparo 5 min

Cozimento 10 min

Calorias 103.1 kcal

Proteína 5g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Fruit Yogurt Swirl

Pineapple Chunks In Juice
Peach
Ice Cubes
Fresh Strawberries
Banana
Low Fat Vanilla Yogurt

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Como fazer Fruit Yogurt Swirl

Gather your ingredients: 1 cup plain nonfat Greek yogurt, ½ cup mixed berries (fresh or frozen), ¼ cup milk (any kind), 1 tablespoon honey (or to taste), and a pinch of vanilla extract.
Add the yogurt, berries, milk, honey, and vanilla extract to the container of an electric blender.
Secure the blender lid and blend on high speed until completely smooth and creamy. Stop to scrape down the sides as needed.
Pour the Fruit Yogurt Swirl into glasses or bowls.
Garnish with extra berries or a sprinkle of granola (optional) and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

73g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Low Protein Healthy Beverages Easy Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Fruit Yogurt Swirl?

Fruit Yogurt Swirl leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Fruit Yogurt Swirl?

Fruit Yogurt Swirl tem aproximadamente 103.1 calorias por porção, com cerca de 5 g de proteína, 7 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Fruit Yogurt Swirl?

Os principais ingredientes de Fruit Yogurt Swirl são Pineapple Chunks In Juice, Peach, Ice Cubes, Fresh Strawberries, Banana, Low Fat Vanilla Yogurt. Veja a lista completa com as medidas acima.