The Forktionary Angle
"Celebrating seasonal produce and mastering fruit selection."
Definition
A sweet, juicy stone fruit with fuzzy skin and aromatic flesh, popular in desserts, savory dishes, and eaten fresh.
Sensory Profile
Technical Metrics
Nutritional Value
Good source of Vitamins C & A
Optimal Ripeness
Soft to touch, fragrant, golden color
Peak Season
Summer (June-September)
Nutrition Facts
Per 147 g (1 medium peach)Chef’s Secret
To easily peel a peach, blanch it in boiling water for 30 seconds, then immediately transfer to an ice bath. The skin will slip right off.
Substitutions
Nectarine
1:1Closest flavor and texture match, but with smooth skin.
Apricot
1:1Similar stone fruit flavor, smaller and slightly tarter.
Plum
1:1Good for juiciness and tartness, darker flavor profile.
Mango
1:1Offers similar sweetness and soft texture, more tropical flavor.
Buying Guide
Select peaches that are fragrant and slightly soft to the touch. Avoid bruises or green areas.