Fruit Yogurt Swirl Rezept

Indulge in this guilt-free Fruit Yogurt Swirl! This quick and easy recipe is perfect for a healthy breakfast or snack, boasting only 3 Weight Watchers points and packed with fruity flavor. Creamy yogurt blends seamlessly with your favorite fruits for a refreshing treat that's ready in minutes. Get your daily dose of fruit and probiotics without the added guilt!

Vorbereitung 5 Min.

Kochzeit 10 Min.

Kalorien 103.1 kcal

Eiweiß 5g

Bewertung Sei der Erste

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Fruit Yogurt Swirl

Pineapple Chunks In Juice
Peach
Ice Cubes
Fresh Strawberries
Banana
Low Fat Vanilla Yogurt

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Fruit Yogurt Swirl? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Fruit Yogurt Swirl

Gather your ingredients: 1 cup plain nonfat Greek yogurt, ½ cup mixed berries (fresh or frozen), ¼ cup milk (any kind), 1 tablespoon honey (or to taste), and a pinch of vanilla extract.
Add the yogurt, berries, milk, honey, and vanilla extract to the container of an electric blender.
Secure the blender lid and blend on high speed until completely smooth and creamy. Stop to scrape down the sides as needed.
Pour the Fruit Yogurt Swirl into glasses or bowls.
Garnish with extra berries or a sprinkle of granola (optional) and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

73g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Low Protein Healthy Beverages Easy Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Fruit Yogurt Swirl?

Fruit Yogurt Swirl dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Fruit Yogurt Swirl?

Fruit Yogurt Swirl hat etwa 103.1 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 7 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Fruit Yogurt Swirl?

Die wichtigsten Zutaten für Fruit Yogurt Swirl sind Pineapple Chunks In Juice, Peach, Ice Cubes, Fresh Strawberries, Banana, Low Fat Vanilla Yogurt. Die vollständige Liste mit Mengenangaben findest du oben.