Irish Breakfast Smoothie Receita

Start your day the Irish way with this quick and delicious breakfast smoothie! Packed with protein, fiber, and healthy fats, this recipe from Mr. Breakfast is the perfect way to fuel your morning. Enjoy a creamy blend of wholesome ingredients for a satisfying and energizing breakfast that's ready in minutes.

Preparo 5 min
Cozimento 5 min
Calorias 197.8 kcal
Proteína 5g
Avaliação Seja o primeiro
Irish Breakfast Smoothie 57

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Irish Breakfast Smoothie

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Como fazer Irish Breakfast Smoothie

  1. Add the frozen fruit, yogurt, milk, oats, and chia seeds to a high-powered blender.
  2. Blend on high speed until completely smooth, adding more milk if needed to reach desired consistency.
  3. Pour into a glass and enjoy immediately. Garnish with a sprinkle of cinnamon or a few berries for an extra touch!
  4. For a creamier texture, let the smoothie sit for a few minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

166g

Fat

6g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Irish Breakfast Smoothie?

Irish Breakfast Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Irish Breakfast Smoothie?

Irish Breakfast Smoothie tem aproximadamente 197.8 calorias por porção, com cerca de 5 g de proteína, 15 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Irish Breakfast Smoothie?

Os principais ingredientes de Irish Breakfast Smoothie são Black Tea, Frozen Blueberries, Cranberry Juice, Plain Yogurt, Honey. Veja a lista completa com as medidas acima.

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