Low Fat Key Lime Pie Receita

Indulge in this guilt-free twist on a classic! This lightened-up Key Lime Pie recipe uses low-fat ingredients to create a refreshing and tangy dessert. Optional raspberry gelatin adds a delightful burst of fruity flavor, and you can even skip the crust altogether for a super simple no-bake version! We've used low-fat graham crackers for a healthier crust alternative, perfect for a light and zesty treat.

Preparo 15 min

Cozimento 64 min

Calorias 132.1 kcal

Proteína 17g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Fat Key Lime Pie

1 cup water
Sugar Free Lime Gelatin
Key Lime Pie Flavor Light Yogurt
Cool Whip Lite

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Como fazer Low Fat Key Lime Pie

In a small saucepan, bring 1 cup of water to a boil over medium heat.
Remove from heat and sprinkle in 1 (3 ounce) package of unflavored gelatin. Stir until completely dissolved.
In a large bowl, combine the dissolved gelatin with 1 (16 ounce) container of low-fat vanilla yogurt.
Gently fold in 1 (8 ounce) container of low-fat whipped topping.
(Optional) Stir in 1 (3 ounce) package of raspberry gelatin that has been prepared according to package directions.
If using a crust: Dip low-fat graham crackers in a little water to soften slightly and arrange in the bottom of a 9-inch pie dish. For a crustless pie, skip this step.
Pour the Key Lime filling into the pie crust (or directly into a serving dish if crustless).
Refrigerate for at least 2 hours, or until set.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

35g

Fat

21g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Preparation Occasion 5 Ingredients Or Less Gelatin Pies And Tarts Desserts Easy Diabetic Pies Dietary Inexpensive Taste Mood Sweet 3 Steps Or Less 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Low Fat Key Lime Pie?

Low Fat Key Lime Pie leva cerca de 79 minutos do início ao fim — aproximadamente 15 minutos de preparo e 64 minutos de cozimento.

Quantas calorias tem Low Fat Key Lime Pie?

Low Fat Key Lime Pie tem aproximadamente 132.1 calorias por porção, com cerca de 17 g de proteína, 4 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Low Fat Key Lime Pie?

Os principais ingredientes de Low Fat Key Lime Pie são Water, Sugar Free Lime Gelatin, Key Lime Pie Flavor Light Yogurt, Cool Whip Lite. Veja a lista completa com as medidas acima.