Miso Egg Congee Receita

Start your day with a burst of flavor and nutrition! This Miso Egg Congee is a delicious and easy-to-make breakfast bowl packed with protein, essential amino acids, and comforting warmth. Fluffy rice simmered in savory miso broth, topped with a perfectly cooked egg – it's the ultimate healthy and satisfying start to your day. Get your daily dose of goodness in just 35 minutes!

Preparo 5 min
Cozimento 35 min
Calorias 249 kcal
Proteína 19g
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Miso Egg Congee 54

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Miso Egg Congee

  • 2 tablespoons white or yellow miso paste
  • 1 large egg
  • 1/2 cup short-grain white rice

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Como fazer Miso Egg Congee

  1. Remove miso paste from refrigerator 10 minutes before starting to soften.
  2. Rinse 1/2 cup of short-grain white rice under cold water until water runs clear.
  3. (Optional) Soak rice in cold water for 30 minutes for a creamier texture.
  4. In a medium saucepan, combine rinsed rice and 4 cups of water. Bring to a boil over medium-high heat.
  5. Reduce heat to low, cover, and simmer for 17 minutes, stirring frequently to prevent sticking.
  6. While rice simmers, lightly beat 1 large egg in a small bowl.
  7. At the 17-minute mark, slowly drizzle the beaten egg into the simmering congee, stirring gently to create soft ribbons of egg throughout.
  8. Continue to simmer for another 3 minutes.
  9. Remove from heat and stir in 2 tablespoons of miso paste until dissolved. Do not boil after adding miso.
  10. Serve hot. Garnish with optional green onions or sesame seeds for extra flavor and visual appeal.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

1g

Fat

8g

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation For 1 Or 2 Healthy 5 Ingredients Or Less Granola And Porridge Breakfast Eggs Dairy Rice Asian Easy Beginner Cook Eggs Dietary Low Sodium Low In Something Pasta Rice And Grains Number Of Servings

Perguntas frequentes

Quanto tempo leva para fazer Miso Egg Congee?

Miso Egg Congee leva cerca de 40 minutos do início ao fim — aproximadamente 5 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Miso Egg Congee?

Miso Egg Congee tem aproximadamente 249 calorias por porção, com cerca de 19 g de proteína, 13 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Miso Egg Congee?

Os principais ingredientes de Miso Egg Congee são Miso, Egg, Rice. Veja a lista completa com as medidas acima.

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