Pumpkin Pie Sundae Weight Watcher From Hungry Girl Ww Receita

Indulge in the irresistible flavors of fall with this lightened-up Pumpkin Pie Sundae, inspired by Hungry Girl! This dreamy dessert features a creamy pumpkin pie filling swirled into a scoop of your favorite low-fat ice cream, then topped with a dollop of light whipped cream and crunchy graham cracker crumbs. Each serving boasts only 136 calories, 1g fat, and a satisfying 2 Weight Watchers Points®! Prepare to be amazed by how delicious and guilt-free this treat can be. Perfect for a quick dessert or a satisfying autumnal indulgence.

Preparo 10 min
Cozimento 35 min
Calorias 5.8 kcal
Proteína 0g
Avaliação Seja o primeiro
Pumpkin Pie Sundae Weight Watcher From Hungry Girl Ww 67

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pumpkin Pie Sundae Weight Watcher From Hungry Girl Ww

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Pumpkin Pie Sundae Weight Watcher From Hungry Girl Ww? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Pumpkin Pie Sundae Weight Watcher From Hungry Girl Ww

  1. Scoop 1/2 cup of low-fat vanilla ice cream into a small dessert bowl. Let it sit at room temperature for 2-3 minutes to soften slightly.
  2. In a separate small bowl, combine 1/4 cup pumpkin puree, 1/4 teaspoon pumpkin pie spice, and a dash of vanilla extract (optional).
  3. Gently fold the pumpkin mixture into the softened ice cream until evenly combined.
  4. Place the bowl in the freezer for 30 minutes to allow the ice cream to firm up slightly.
  5. Top the sundae with 2 tablespoons of light whipped cream (Reddi-wip or similar).
  6. Sprinkle 1/4 cup of crushed graham crackers over the whipped cream.
  7. Enjoy your healthy and delicious Pumpkin Pie Sundae immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

2g

Fat

0g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Pumpkin Pie Sundae Weight Watcher From Hungry Girl Ww?

Pumpkin Pie Sundae Weight Watcher From Hungry Girl Ww leva cerca de 45 minutos do início ao fim — aproximadamente 10 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Pumpkin Pie Sundae Weight Watcher From Hungry Girl Ww?

Pumpkin Pie Sundae Weight Watcher From Hungry Girl Ww tem aproximadamente 5.8 calorias por porção, com cerca de 0 g de proteína, 0 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Pumpkin Pie Sundae Weight Watcher From Hungry Girl Ww?

Os principais ingredientes de Pumpkin Pie Sundae Weight Watcher From Hungry Girl Ww são Fat Free Vanilla Ice Cream, Canned Pumpkin Puree, Pumpkin Pie Spice, Low Fat Honey Graham Crackers, Fat Free Reddi Wip Topping. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação