Pumpkin Pie Sundae Weight Watcher From Hungry Girl Ww Recette

Indulge in the irresistible flavors of fall with this lightened-up Pumpkin Pie Sundae, inspired by Hungry Girl! This dreamy dessert features a creamy pumpkin pie filling swirled into a scoop of your favorite low-fat ice cream, then topped with a dollop of light whipped cream and crunchy graham cracker crumbs. Each serving boasts only 136 calories, 1g fat, and a satisfying 2 Weight Watchers Points®! Prepare to be amazed by how delicious and guilt-free this treat can be. Perfect for a quick dessert or a satisfying autumnal indulgence.

Préparation 10 min
Cuisson 35 min
Calories 5.8 kcal
Protéines 0g
Pumpkin Pie Sundae Weight Watcher From Hungry Girl Ww 68

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pumpkin Pie Sundae Weight Watcher From Hungry Girl Ww

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Comment préparer Pumpkin Pie Sundae Weight Watcher From Hungry Girl Ww

  1. Scoop 1/2 cup of low-fat vanilla ice cream into a small dessert bowl. Let it sit at room temperature for 2-3 minutes to soften slightly.
  2. In a separate small bowl, combine 1/4 cup pumpkin puree, 1/4 teaspoon pumpkin pie spice, and a dash of vanilla extract (optional).
  3. Gently fold the pumpkin mixture into the softened ice cream until evenly combined.
  4. Place the bowl in the freezer for 30 minutes to allow the ice cream to firm up slightly.
  5. Top the sundae with 2 tablespoons of light whipped cream (Reddi-wip or similar).
  6. Sprinkle 1/4 cup of crushed graham crackers over the whipped cream.
  7. Enjoy your healthy and delicious Pumpkin Pie Sundae immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

2g

Fat

0g

Carbs

0g

Questions fréquentes

Combien de temps faut-il pour préparer Pumpkin Pie Sundae Weight Watcher From Hungry Girl Ww ?

Pumpkin Pie Sundae Weight Watcher From Hungry Girl Ww prend environ 45 minutes du début à la fin — environ 10 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Pumpkin Pie Sundae Weight Watcher From Hungry Girl Ww ?

Pumpkin Pie Sundae Weight Watcher From Hungry Girl Ww contient environ 5.8 calories par portion, avec environ 0 g de protéines, 0 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Pumpkin Pie Sundae Weight Watcher From Hungry Girl Ww ?

Les principaux ingrédients de Pumpkin Pie Sundae Weight Watcher From Hungry Girl Ww sont Fat Free Vanilla Ice Cream, Canned Pumpkin Puree, Pumpkin Pie Spice, Low Fat Honey Graham Crackers, Fat Free Reddi Wip Topping. Consultez la liste complète avec les quantités ci-dessus.

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