Ingredientes para Raspberry Tofu Pudding
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Como fazer Raspberry Tofu Pudding
- Add 1 block (14 oz) silken tofu, ½ cup raspberry jam (seedless or with seeds, your preference!), 2 tablespoons honey (or maple syrup to taste), 1 teaspoon vanilla extract, and ¼ cup milk (almond, soy, or dairy) to a food processor.
- Blend until completely smooth and creamy, scraping down the sides of the food processor as needed to ensure all ingredients are incorporated.
- Taste the pudding and add more honey or maple syrup, if desired, to adjust the sweetness to your liking.
- Pour into individual serving dishes or a single bowl and refrigerate for at least 30 minutes to allow the flavors to meld and the pudding to chill. Garnish with fresh raspberries before serving (optional).
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
106g
Fat
4g
Carbs
12g
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Lactose 15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Healthy 5 Ingredients Or Less Desserts Beans Easy Beginner Cook Low Fat Vegetarian Puddings And Mousses Food Processor Blender Dietary Low Sodium Gluten Free Low Cholesterol Low Saturated Fat Low Calorie Soy Tofu Egg Free Healthy 2 Free Of Something Low In Something Equipment Small Appliance Number Of Servings 3 Steps Or Less
