Raw Persimmon And Banana Pudding Receita

Discover the delightful taste of this simple, healthy Raw Persimmon and Banana Pudding! Using sweet and readily available Fuyu persimmons (or perfectly ripe Hachiya), this recipe is a quick and easy way to enjoy the unique flavors of autumn. Learn the difference between Fuyu and Hachiya persimmons and how to choose the perfect fruit for this vibrant, naturally sweet dessert. Perfect for a healthy snack or light dessert, this recipe is naturally vegan and gluten-free. Get ready to impress your taste buds!

Preparo 10 min
Cozimento 15 min
Calorias 190.4 kcal
Proteína 3g
Avaliação Seja o primeiro
Raw Persimmon And Banana Pudding 52

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Raw Persimmon And Banana Pudding

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Como fazer Raw Persimmon And Banana Pudding

  1. Thinly slice the two ripe Fuyu persimmons. If using Hachiya persimmons, ensure they are extremely ripe to avoid astringency.
  2. In a medium bowl, mash the ripe banana thoroughly with a fork.
  3. Add the rolled oats (if using), honey or maple syrup, milk, and vanilla extract to the mashed banana. Mix well to combine.
  4. Gently fold in the sliced persimmons.
  5. Stir in a pinch of cinnamon, if desired.
  6. Taste and adjust sweetness as needed.
  7. Serve immediately or chill for later. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

58g

Fat

0g

Carbs

16g

Perguntas frequentes

Quanto tempo leva para fazer Raw Persimmon And Banana Pudding?

Raw Persimmon And Banana Pudding leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Raw Persimmon And Banana Pudding?

Raw Persimmon And Banana Pudding tem aproximadamente 190.4 calorias por porção, com cerca de 3 g de proteína, 16 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Raw Persimmon And Banana Pudding?

Os principais ingredientes de Raw Persimmon And Banana Pudding são Persimmons, Bananas, Vanilla Extract, Nutmeg. Veja a lista completa com as medidas acima.

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