Raw Persimmon And Banana Pudding Recette

Discover the delightful taste of this simple, healthy Raw Persimmon and Banana Pudding! Using sweet and readily available Fuyu persimmons (or perfectly ripe Hachiya), this recipe is a quick and easy way to enjoy the unique flavors of autumn. Learn the difference between Fuyu and Hachiya persimmons and how to choose the perfect fruit for this vibrant, naturally sweet dessert. Perfect for a healthy snack or light dessert, this recipe is naturally vegan and gluten-free. Get ready to impress your taste buds!

Préparation 10 min
Cuisson 15 min
Calories 190.4 kcal
Protéines 3g
Raw Persimmon And Banana Pudding 56

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Raw Persimmon And Banana Pudding

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Raw Persimmon And Banana Pudding? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Raw Persimmon And Banana Pudding

  1. Thinly slice the two ripe Fuyu persimmons. If using Hachiya persimmons, ensure they are extremely ripe to avoid astringency.
  2. In a medium bowl, mash the ripe banana thoroughly with a fork.
  3. Add the rolled oats (if using), honey or maple syrup, milk, and vanilla extract to the mashed banana. Mix well to combine.
  4. Gently fold in the sliced persimmons.
  5. Stir in a pinch of cinnamon, if desired.
  6. Taste and adjust sweetness as needed.
  7. Serve immediately or chill for later. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

58g

Fat

0g

Carbs

16g

Questions fréquentes

Combien de temps faut-il pour préparer Raw Persimmon And Banana Pudding ?

Raw Persimmon And Banana Pudding prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Raw Persimmon And Banana Pudding ?

Raw Persimmon And Banana Pudding contient environ 190.4 calories par portion, avec environ 3 g de protéines, 16 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Raw Persimmon And Banana Pudding ?

Les principaux ingrédients de Raw Persimmon And Banana Pudding sont Persimmons, Bananas, Vanilla Extract, Nutmeg. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis