Super Easy Sauteed Italian Peppers Receita

A vibrant and flavorful sauteed pepper recipe! This easy-to-follow recipe transforms colorful bell peppers (red, yellow, and green) and delicious cubanelle peppers into a tender, mouthwatering side dish or light meal. Inspired by a family recipe, this dish is perfect for weeknight dinners and adds a burst of fresh Italian taste to any occasion. Get ready to impress with minimal effort!

Preparo 15 min
Cozimento 40 min
Calorias 96.4 kcal
Proteína 2g
Avaliação Seja o primeiro
Super Easy Sauteed Italian Peppers 32

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Super Easy Sauteed Italian Peppers

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Como fazer Super Easy Sauteed Italian Peppers

  1. Wash and chop 1 red bell pepper, 1 yellow bell pepper, 1 green bell pepper, and 2 cubanelle peppers into bite-sized pieces. Remove seeds and stems.
  2. Heat 2 tablespoons of olive oil in a large skillet over medium heat for 2-3 minutes.
  3. Add the chopped peppers to the skillet and saute for 10-12 minutes, stirring frequently, until they begin to soften.
  4. Pour in 1/4 cup of your favorite Italian salad dressing (vinaigrette or creamy).
  5. Gently toss the peppers and dressing to coat evenly.
  6. Continue to saute for another 2-3 minutes, until the peppers are tender-crisp and heated through.
  7. Remove from heat and serve immediately. Garnish with fresh parsley or basil (optional).

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

16g

Fat

5g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Super Easy Sauteed Italian Peppers?

Super Easy Sauteed Italian Peppers leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Super Easy Sauteed Italian Peppers?

Super Easy Sauteed Italian Peppers tem aproximadamente 96.4 calorias por porção, com cerca de 2 g de proteína, 2 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Super Easy Sauteed Italian Peppers?

Os principais ingredientes de Super Easy Sauteed Italian Peppers são Bell Peppers, Olive Oil, Italian Salad Dressing. Veja a lista completa com as medidas acima.

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