Super Easy Sauteed Italian Peppers Recipe

A vibrant and flavorful sauteed pepper recipe! This easy-to-follow recipe transforms colorful bell peppers (red, yellow, and green) and delicious cubanelle peppers into a tender, mouthwatering side dish or light meal. Inspired by a family recipe, this dish is perfect for weeknight dinners and adds a burst of fresh Italian taste to any occasion. Get ready to impress with minimal effort!

Prep Time 15 mins
Cook Time 40 mins
Calories 96.4 kcal
Protein 2g
Rating Be the first
Super Easy Sauteed Italian Peppers 34

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Super Easy Sauteed Italian Peppers

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How to Make Super Easy Sauteed Italian Peppers

  1. Wash and chop 1 red bell pepper, 1 yellow bell pepper, 1 green bell pepper, and 2 cubanelle peppers into bite-sized pieces. Remove seeds and stems.
  2. Heat 2 tablespoons of olive oil in a large skillet over medium heat for 2-3 minutes.
  3. Add the chopped peppers to the skillet and saute for 10-12 minutes, stirring frequently, until they begin to soften.
  4. Pour in 1/4 cup of your favorite Italian salad dressing (vinaigrette or creamy).
  5. Gently toss the peppers and dressing to coat evenly.
  6. Continue to saute for another 2-3 minutes, until the peppers are tender-crisp and heated through.
  7. Remove from heat and serve immediately. Garnish with fresh parsley or basil (optional).

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

16g

Fat

5g

Carbs

2g

Frequently Asked Questions

How long does it take to make Super Easy Sauteed Italian Peppers?

Super Easy Sauteed Italian Peppers takes about 55 minutes from start to finish — roughly 15 minutes to prepare and 40 minutes to cook.

How many calories are in Super Easy Sauteed Italian Peppers?

Super Easy Sauteed Italian Peppers has approximately 96.4 calories per serving, with about 2 g protein, 2 g carbohydrates and 11 g fat.

What ingredients do I need for Super Easy Sauteed Italian Peppers?

The key ingredients for Super Easy Sauteed Italian Peppers are Bell Peppers, Olive Oil, Italian Salad Dressing. See the full list with measurements above.

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