Vegetable, Fruit (botanically) |

Bell Peppers

Capsicum annuum Allergen-Free
bell peppers

The Forktionary Angle

"Add a pop of color and a crisp, sweet crunch to your dishes with this incredibly versatile and vibrant produce."

Definition

Sweet, mild-flavored fruit (botanically) used as a vegetable, available in various colors like green, red, yellow, and orange, offering crisp texture and vitamins.

Technical Metrics

Nutritional Value

Red bell peppers are exceptionally high in Vitamin C (more than an orange) and Vitamin A.

Ripening Process

Green bell peppers are unripe; red, yellow, and orange bell peppers are fully ripened, leading to sweeter flavors.

Storage Tip

Store unwashed bell peppers in the crisper drawer of your refrigerator for up to 1-2 weeks.

Chef’s Secret

Roasting bell peppers (especially red ones) dramatically enhances their sweetness and smoky flavor, making their skin easier to remove for sauces.

Buying Guide

Choose firm, glossy peppers without soft spots, wrinkles, or blemishes. The stem should be fresh and green.

Flavor Pairings

Fajitas Stir-fries Salads Stuffed peppers Roasts Dips (raw) Pizza topping Soups

Recipes Using Bell Peppers

Food Processor Blender Low Saturated Fat Number Of Servings Preparation

Apple Veggie Burgers

These Apple Veggie Burgers, inspired by Vegetarian Planet, are a delightful twist on a classic! Sweet apples blend seamlessly with savory spices and crunchy veggies for a flavor explosion in every bite. Forget everything you think you know about veggie burgers – this recipe is a must-try for vegetarians and meat-lovers alike. Get ready for a taste sensation!

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Dietary Casseroles Equipment Main Ingredient

Aunt Cecil's Goulash

This quick and easy Aunt Cecil's Goulash is a family favorite! A comforting, cheesy casserole ready in under 30 minutes. Perfect for a weeknight meal, served alongside a fresh green salad and warm crusty rolls.

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30 Minutes Or Less Time To Make Pasta Pasta Rice And Grains

Aurora's Hungarian Goulash

Craving a comforting, flavorful goulash in just 20 minutes? This quick recipe delivers a hearty, North American-style Hungarian Goulash—perfect for a weeknight dinner. Note: This is a simplified version, different from traditional Hungarian goulash.

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American Chicken North American Gumbo

Authentic Chicken And Andouille Sausage Gumbo

A taste of New Orleans! This authentic Chicken and Andouille Sausage Gumbo recipe is a culinary journey back to the heart of the city. Experience the rich flavors and comforting warmth of a true New Orleans classic, passed down through generations. This isn't just gumbo; it's a piece of history, simmered to perfection.

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Oven Preparation Occasion Main Dish

Awesome Beef Enchiladas

Get ready to experience pure enchilada bliss! This recipe delivers unbelievably flavorful beef enchiladas, perfect for a weeknight dinner or a special occasion. While corn tortillas are traditional, we're embracing the richness of flour tortillas for an extra-decadent touch. Feel free to add black beans to the meat mixture for added heartiness. This recipe is easily customizable to your preferences – make it your own!

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Cuisine Preparation Southwestern United States Cuisine

Baby's Jalapeo Cheese Cornbread

Spice up your meal with this irresistible Baby S Jalapeño Cheese Cornbread! Crunchy, cheesy, and bursting with a delightful jalapeño kick, this recipe is perfect as a side dish or a snack. Made with a cast iron skillet for extra crispy edges, it's the perfect blend of sweet and spicy.

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30 Minutes Or Less Low In Something Course Eggs

Baked Cheese Omelet

Say goodbye to flipping and hello to a cheesy, delicious Denver-style omelet! This easy oven-baked recipe lets you relax while your breakfast bakes to perfection. Inspired by a Scandinavian Society of Nova Scotia recipe, this updated version is bursting with flavor and perfect for a weekend brunch or a quick weeknight meal. No stovetop slaving required!

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Cuisine Saltwater Fish Course Oven

Baked Cod With Vegetables Prosciutto And Pine Nuts

This stunningly simple yet elegant baked cod recipe, inspired by Jamie Oliver, is ready in under 30 minutes! Crispy prosciutto, fragrant pine nuts, and perfectly roasted vegetables create a flavor explosion that will impress your family and friends. A healthy and delicious weeknight meal!

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Lunch 60 Minutes Or Less Low Carb Main Ingredient

Baked Denver Omelet

Indulge in this fluffy and flavorful Baked Denver Omelet! A comforting classic, perfect for brunch or a hearty breakfast. This recipe, adapted from The Prepared Pantry, delivers a delicious and easy-to-make omelet baked to perfection. Skip the flipping and enjoy a perfectly cooked egg dish every time!

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Dietary Vegetables Cheese Pasta

Baked Pasta Dish

Indulge in this comforting and cheesy Baked Pasta Dish! Perfectly baked layers of pasta, creamy sauce, and your favorite veggies create a mouthwatering masterpiece. This recipe is easy to follow and perfect for a weeknight dinner or a special occasion. Get ready for a taste of pure comfort!

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Chicken Mexican Chicken Course

Barbecue Chicken Quesadillas

Transform leftover chicken into a flavor explosion with these easy Barbecue Chicken Quesadillas! This crowd-pleasing recipe is perfect for a quick weeknight meal or a fun game-day snack. Customize it with your favorite BBQ sauce and cheese – the possibilities are endless! Get ready for crispy tortillas filled with juicy chicken, sweet peppers, and melted cheese in just 30 minutes.

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Time To Make Time To Make Poultry Dietary

Barbecue Ranch Chicken Salad

Craving a zesty, Southwestern-inspired salad? This Barbecue Ranch Chicken Salad is bursting with flavor and incredibly easy to make! Tender chicken tossed in a creamy barbecue ranch dressing, it's the perfect light yet satisfying meal. We recommend using a mild red onion to avoid overpowering the other delicious ingredients. Prep time is minimal, and chilling enhances the flavors, making this recipe ideal for a weeknight dinner or a casual get-together.

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Chicken Breasts Chicken Breasts Easy Poultry

Basque Style Chicken

This vibrant Basque-style chicken recipe from Hunt's is a simple yet elegant weeknight dinner. Tender chicken simmers in a rich tomato and wine sauce with earthy mushrooms, sweet peppers, and crisp peas, creating a flavour explosion in under an hour! Perfect for a satisfying and flavorful meal.

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Low Calorie Dietary Low Saturated Fat Soups Stews

Beef And Cabbage Soup A La Shoneys

Craving Shoney's famous Beef and Cabbage Soup but don't have one nearby? This recipe recreates that hearty, savory goodness right in your kitchen! Enjoy a comforting bowl of tender beef, crisp cabbage, and flavorful broth – a perfect family meal any time of year.

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Beef Preparation Main Dish Occasion

Beef With Cauliflower Crock Pot

This incredibly flavorful and healthy Beef with Cauliflower Crock Pot recipe is perfect for busy weeknights! Tender beef and tender-crisp cauliflower simmer in a rich and aromatic sauce, creating a low-calorie, low-fat masterpiece. Skip the rice and enjoy it as is, topped with a dollop of sour cream (or Greek yogurt and cilantro for a lighter option) for a satisfying and comforting meal. Adapted from The Healthy Slow Cooker.

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Side Dishes Beans Preparation Vegetables

Best Lima Beans You Ll Ever Eat

This recipe, passed down from a friend, is a guaranteed crowd-pleaser! Conquer even the most stubborn lima bean skeptic with this easy stovetop dish. It's incredibly flavorful and pairs perfectly with any meat or chicken entree (excluding cream-based sauces). Prepare to be amazed by how delicious lima beans can be! Elevate your next dinner party or weeknight meal with this simple yet spectacular side.

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Appetizers Time To Make 30 Minutes Or Less Main Ingredient

Beth's Taco Dip

This crowd-pleasing layered taco dip is a guaranteed party hit! Inspired by an Epicurious recipe, Beth's Taco Dip is always the first dish to vanish, leaving everyone begging for the recipe. This make-ahead dip features creamy layers of beans, zesty guacamole (store-bought for convenience!), tangy sour cream, and a vibrant mix of taco sauce, cheese, and fresh veggies. Prepare to be amazed as your guests rave over this irresistible flavor combination! Perfect for game day, potlucks, or any gathering.

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Free Of Something Main Ingredient Vegan Preparation

Spicy Black Eyed Peas And Rice

Whip up this flavorful Spicy Black Eyed Peas and Rice in just 15 minutes! A quick, easy, and incredibly satisfying weeknight dinner bursting with spicy flavor. Perfect for a busy week or a casual get-together.

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