Sweet Potato Chips Receita

Recreate the magic of those unforgettable sweet potato chips from Cheeseburge in Paradise, but with a guilt-free twist! This healthier baked version boasts incredible crunch and flavor, all while clocking in at only around 130 calories per serving. Forget deep-frying – these oven-baked chips are just as satisfying, if not better, and a perfect healthy snack or side dish.

Preparo 15 min
Cozimento 45 min
Calorias 111.8 kcal
Proteína 4g
Avaliação Seja o primeiro
Sweet Potato Chips 55

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Ingredientes para Sweet Potato Chips

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Como fazer Sweet Potato Chips

  1. Preheat your oven to 350°F (175°C).
  2. Wash and peel 2 large sweet potatoes. Using a mandoline slicer or sharp knife, slice the sweet potatoes into thin, even chips (about 1/8 inch thick).
  3. Line a large baking sheet with parchment paper or aluminum foil. This prevents sticking and makes cleanup a breeze!
  4. In a large bowl, toss the sweet potato chips with 1 tablespoon of olive oil, ensuring they are evenly coated.
  5. Arrange the chips in a single layer on the prepared baking sheet, leaving a little space between each chip for even crisping.
  6. Lightly spray the chips with a calorie-free cooking spray (optional) and sprinkle generously with garlic salt or your favorite seasoning blend (e.g., paprika, onion powder, cayenne pepper).
  7. Bake for 20 minutes. Then, carefully flip the chips using a spatula. Lightly spray the other side with cooking spray, sprinkle with more seasoning, and bake for another 10-15 minutes, or until golden brown and crispy. Keep an eye on them to prevent burning.
  8. Remove from the oven and let the chips cool slightly on the baking sheet before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

21g

Fat

0g

Carbs

8g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Lunch Sweets & Sides Side Dishes The Americas American Southern Healthy Vegetarian Vegan Gluten Free Summer Recipes Fall Recipes Game Day Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Yams Sweet Potatoes Low Protein Healthy 5 Ingredients Or Less Lunch Snacks Potatoes Vegetables Easy Low Fat Dietary Copycat Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Novelty

Perguntas frequentes

Quanto tempo leva para fazer Sweet Potato Chips?

Sweet Potato Chips leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Sweet Potato Chips?

Sweet Potato Chips tem aproximadamente 111.8 calorias por porção, com cerca de 4 g de proteína, 8 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Sweet Potato Chips?

Os principais ingredientes de Sweet Potato Chips são Sweet Potatoes, Butter Flavored Cooking Spray, Garlic Salt. Veja a lista completa com as medidas acima.

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