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Avocado Black Bean Dip Recipe

This vibrant Avocado Black Bean Dip is a crowd-pleaser! A zesty, protein-packed party favorite, this recipe delivers a delicious kick, perfect for your next get-together. Inspired by a family Christmas party in 2009, it’s lower in fat thanks to the hearty black beans. Easy to make, this dip is sure to impress!

Prep Time 15 mins
Cook Time 725 mins
Calories 212.1 kcal
Protein 11g
Rating 5.0 (1 Reviews)
Avocado Black Bean Dip

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Avocado Black Bean Dip

  • 1 (15-ounce) can black beans, rinsed and drained
  • Avocados
  • Radishes
  • Scallions
  • Cilantro
  • Jalapeno Peppers
  • Fresh Lime Juice
  • Olive Oil
  • Salt

How to Make Avocado Black Bean Dip

  1. Combine all ingredients in a food processor or blender.
  2. Blend until smooth and creamy, scraping down the sides as needed. Adjust consistency by adding more lime juice for a thinner dip, or more avocado for a thicker dip.
  3. Taste and adjust seasoning as needed. Add more lime juice for extra zest, chili powder for extra heat, or cilantro for freshness.
  4. Serve immediately with your favorite tortilla chips, vegetables, or crackers. Enjoy!

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

3g

Fat

10g

Carbs

5g

Recipe Categories (Choose a category and find related recipes!)

Preparation Healthy Easy Dietary Low Sodium Low Cholesterol Healthy 2 Low In Something 3 Steps Or Less