Ingredients for Baked Ziti And Roasted Veggies
- 1 medium eggplant (diced)
- 1/2 red onion (diced)
- Yellow Peppers
- Olive Oil
- 1 teaspoon salt
- Onion
- 2 cloves minced garlic
- Crushed Red Pepper Flakes
- Fennel Seed
- Crushed Tomatoes
- Fresh Ground Pepper
- 1 tablespoon sugar
- 1 teaspoon dried thyme
- 1/4 cup chopped fresh parsley
- Ziti Pasta
- Frozen Chopped Spinach
- Mozzarella Cheese
How to Make Baked Ziti And Roasted Veggies
- Preheat oven to 450°F (232°C).
- In a large bowl, toss 1 medium eggplant (diced), 1/2 red onion (diced), 1 bell pepper (diced, any color), 2 tablespoons olive oil, and 1 teaspoon salt. Spread in a single layer on a baking sheet.
- Roast for 30 minutes, stirring once or twice, until vegetables are tender and beginning to brown.
- While vegetables roast, prepare the sauce: Heat 1 tablespoon olive oil in a medium saucepan over medium heat.
- Add 1/2 cup chopped onion and cook, covered, for 10 minutes, until softened.
- Stir in 2 cloves minced garlic, 1/4 teaspoon red pepper flakes, and 1 teaspoon fennel seeds. Cook for 30 seconds until fragrant.
- Add 2 (28-ounce) cans crushed tomatoes, 1 teaspoon salt, 1/2 teaspoon black pepper, 1 tablespoon sugar, and 1 teaspoon dried thyme.
- Bring to a boil, then reduce heat and simmer for 15 minutes.
- Stir in 1/4 cup chopped fresh parsley.
- Reduce oven temperature to 400°F (204°C).
- In a large bowl, combine 1 pound ziti pasta (cooked al dente), roasted vegetables, tomato sauce, and 1 cup fresh spinach.
- Pour mixture into a shallow 3-quart baking dish.
- Sprinkle 2 cups shredded mozzarella cheese over the top.
- Bake for 20-25 minutes, or until bubbly and cheese is melted and golden brown.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
30 g
Sugar
44g
Fat
16g
Carbs
27g