Ingredients for Batter Fried Squash Blossoms
- 1/2 cup milk
- 1 large egg
- 1 cup all-purpose flour
- 1/4 cup grated Parmesan cheese
- Male Squash Blossoms
- Canola Oil
- Mint Leaves
How to Make Batter Fried Squash Blossoms
- In a medium bowl, whisk together 1/2 cup milk, 1 large egg, 1 cup all-purpose flour, 1/4 cup grated Parmesan cheese, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until just combined.
- Let the batter rest for 5 minutes to allow the flour to hydrate.
- Gently wash and flatten about 12 squash blossoms. (Remove pistils if desired).
- Dip each squash blossom into the batter, ensuring it's fully coated.
- Heat about 1/2 inch of vegetable oil in a cast iron skillet over medium-high heat until it reaches 350°F (175°C). Use a thermometer to check the oil temperature.
- Carefully place the battered blossoms into the hot oil, ensuring not to overcrowd the pan. Fry for 2-3 minutes per side, or until golden brown and crispy.
- Remove the fried blossoms with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.
- Serve immediately. Garnish with a sprinkle of Parmesan cheese and fresh herbs (like basil or chives), if desired.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
0g
Fat
24g
Carbs
1g