Ingredients for Corn And Red Pepper Medley
- 2 cups fresh or frozen corn kernels
- Olive Oil
- Sweet Red Peppers
- Sweet Onion
- Garlic Clove
- Fresh Parsley
- 1/2 teaspoon salt
- 1 teaspoon chili powder
- 1/4 teaspoon black pepper
How to Make Corn And Red Pepper Medley
- Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add 2 cups of fresh or frozen corn kernels and cook for 2 minutes, stirring occasionally.
- Add 1 red bell pepper (about 1 cup, chopped), 1/2 cup chopped red onion, and 2 cloves of minced garlic to the skillet. Sauté for 4-6 minutes, until the vegetables are slightly softened.
- Stir in 1/4 cup chopped fresh parsley, 1 teaspoon chili powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Cook for another 1-2 minutes, until heated through.
- Serve immediately as a delicious side dish alongside your favorite grilled proteins.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
27g
Fat
3g
Carbs
9g