D I Y Rice Milk Recipe

ditch expensive store-bought rice milk! This easy recipe shows you how to make your own creamy, nutritious rice milk at home. No preservatives, only wholesome ingredients, and a taste that beats the brands. Perfect for cereal, smoothies, or enjoying on its own!

Prep Time 20 mins
Cook Time 140 mins
Calories 175.5 kcal
Protein 6g
Rating 2.6 (11 Reviews)
D I Y Rice Milk 16

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for D I Y Rice Milk

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How to Make D I Y Rice Milk

  1. Rinse 1 cup of uncooked white rice thoroughly under cold water.
  2. Combine the rinsed rice, 4 cups of water, 1 vanilla bean (or 1 teaspoon vanilla extract), and a pinch of salt in a medium saucepan.
  3. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 45-60 minutes, or until the rice is very soft and mushy.
  4. Remove from heat and let the mixture cool completely. If using a vanilla bean, carefully remove it and scrape the seeds into the rice mixture.
  5. Once cooled, transfer the rice mixture to a high-speed blender.
  6. Blend until completely smooth and creamy. This may take a few minutes.
  7. Line a fine-mesh sieve or cheesecloth over a large bowl. Pour the blended rice milk through the sieve, pressing gently to extract as much liquid as possible.
  8. Your homemade rice milk is ready! Store in an airtight container in the refrigerator for up to 5 days.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

0g

Carbs

12g