Ingredients for Hand Ground And Oven Roasted Cornmeal Mush
- Boiling Water
- Cold Water
- 1 teaspoon salt
- Yellow Cornmeal
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How to Make Hand Ground And Oven Roasted Cornmeal Mush
- Preheat oven to 375°F (190°C).
- In a large bowl, whisk together cornmeal, salt, and water until smooth. Stir in milk, if using.
- Pour the cornmeal mixture into a greased 12-inch cast iron skillet or oven-safe dish.
- Bake for 60-75 minutes, or until the mush is set and golden brown on top. If using a cast iron skillet, you can place it on the stovetop for the last 5 minutes on low heat to crisp the edges.
- While the mush is baking, cook bacon until crispy. Set aside, reserving bacon grease.
- In the reserved bacon grease, fry the eggs to your liking (sunny-side up recommended).
- Once the mush is cooked, slice it into three thick pieces. Serve each slice topped with 1 slice of bacon and a fried egg. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
20 g
Sugar
1g
Fat
1g
Carbs
12g