Ingredients for Chili Bean And Cornbread Casserole
- 1 medium onion, chopped
- 1 bell pepper, chopped
- Not used in recipe
- 2 (15-ounce) cans kidney beans, rinsed and drained
- 1 (15-ounce) can chili sauce
- 2 tablespoons brown sugar
- 1 teaspoon dry mustard
- 1 teaspoon garlic powder
- 1 cup cornmeal
- 1/2 cup all-purpose flour
- 2 tablespoons honey
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1/2 cup water
- 3 tablespoons oil (divided: 1 tablespoon for sautéing, 2 tablespoons for cornbread)
- cooking spray (optional, for greasing pan/skillet)
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How to Make Chili Bean And Cornbread Casserole
- Preheat oven to 350°F (175°C).
- Lightly grease a 7x11 inch baking pan with cooking spray or oil.
- In a medium skillet over medium heat, heat 1 tablespoon of oil or cooking spray.
- Add 1 medium onion, chopped, and 1 bell pepper, chopped.
- Sauté for 5 minutes, until softened.
- Transfer the onion and bell pepper to a large bowl.
- Add 1 (15-ounce) can chili sauce, 2 tablespoons brown sugar, 1 teaspoon dry mustard, and 1 teaspoon garlic powder to the bowl.
- Mix well.
- Stir in 2 (15-ounce) cans kidney beans (or your preferred beans), rinsed and drained.
- Pour the bean mixture into the prepared baking pan.
- In a separate bowl, whisk together 1 cup cornmeal, 1/2 cup all-purpose flour, 2 teaspoons baking powder, and 1/2 teaspoon salt.
- Gradually stir in 1/2 cup water, 2 tablespoons honey, and 2 tablespoons oil until just moistened. Add more water if needed to achieve a spreadable consistency.
- Drop spoonfuls of the cornbread batter evenly over the bean mixture.
- Spread the batter to cover the beans completely.
- Bake, uncovered, for 30-35 minutes, or until the cornbread topping is golden brown and the casserole is heated through.
- Let stand for 5 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
33 g
Sugar
94g
Fat
2g
Carbs
20g