Healthy Blueberry Muffins A Nigella Lawson Makeover Recipe

A healthier twist on Nigella Lawson's classic blueberry muffins! This recipe takes inspiration from her "How to Be a Domestic Goddess" cookbook, but swaps out some ingredients for lighter, healthier alternatives, without sacrificing that incredible, mouthwatering flavor. Get ready for fluffy, tender muffins bursting with juicy blueberries – the perfect guilt-free treat for breakfast, brunch, or an afternoon snack!

Prep Time 15 mins
Cook Time 30 mins
Calories 270.8 kcal
Protein 14g
Rating 3.5 (2 Reviews)
Healthy Blueberry Muffins A Nigella Lawson Makeover

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Healthy Blueberry Muffins A Nigella Lawson Makeover

  • Canola Oil
  • Whole Wheat Flour
  • Splenda Brown Sugar Blend
  • ½ teaspoon baking soda
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • Nonfat Yogurt
  • 1 large egg
  • Frozen Blueberries
  • Orange, Zest Of

How to Make Healthy Blueberry Muffins A Nigella Lawson Makeover

  1. Preheat oven to 200°C (400°F). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together: 2 cups whole wheat flour, 1 teaspoon baking powder, ½ teaspoon baking soda, ¼ teaspoon salt, and ½ cup granulated sugar.
  3. In a separate medium bowl, whisk together: 1 cup milk (dairy or non-dairy), 1 large egg, ¼ cup melted unsalted butter (or applesauce for vegan option), 1 teaspoon vanilla extract.
  4. Gently pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
  5. Add the zest of 1 orange and stir gently.
  6. Gently fold in 1 ½ cups fresh or frozen blueberries.
  7. Fill each muffin liner about ¾ full.
  8. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely. Enjoy!

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

57g

Fat

5g

Carbs

12g