Healthy Low Fat Strawberry Banana Breakfast Shake Recipe

Start your day the healthy way with this quick and easy Strawberry Banana Breakfast Shake! No ice cream needed – just fresh fruit and simple ingredients you likely already have. This recipe creates a naturally sweet and refreshing shake, perfect for busy mornings. Enjoy it as a couple, treat the kids, or savor it solo. Ditch the sugary breakfast and embrace a delicious, low-fat, and naturally healthy alternative. This shake is the perfect blend of sweet and healthy, making it a guilt-free morning treat!

Prep Time 2 mins
Cook Time 2 mins
Calories 223.3 kcal
Protein 19g
Rating 5.0 (2 Reviews)
Healthy Low Fat Strawberry Banana Breakfast Shake 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Healthy Low Fat Strawberry Banana Breakfast Shake

  • 1 ripe banana, sliced
  • Low Fat Strawberry Yogurt
  • Skim Milk

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How to Make Healthy Low Fat Strawberry Banana Breakfast Shake

  1. Add the frozen strawberries, banana, milk (almond or other preferred milk), Greek yogurt, and chia seeds to a blender.
  2. Blend until completely smooth and creamy. Add a splash more milk if needed to reach desired consistency.
  3. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

126g

Fat

5g

Carbs

14g