Healthy Peanut Butter Banana Muffins Recipe

Fuel your day with these delicious and healthy peanut butter banana muffins! Perfect for a quick breakfast, satisfying snack, or a light dessert. Made with wholesome ingredients, these muffins are naturally sweet and bursting with banana and peanut butter flavor. Plus, they freeze beautifully for up to a month – just thaw overnight in the fridge or quickly in the microwave. Get ready for a muffin masterpiece!

Prep Time 15 mins
Cook Time 50 mins
Calories 247.3 kcal
Protein 11g
Rating 5.0 (6 Reviews)
Healthy Peanut Butter Banana Muffins

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Healthy Peanut Butter Banana Muffins

  • Wheat Bran
  • Milk
  • All Purpose Flour
  • Sugar
  • Baking Powder
  • Salt
  • Banana
  • Crunchy Peanut Butter
  • Vegetable Oil
  • Egg
  • Light Brown Sugar
  • Butter
  • Peanut Butter

How to Make Healthy Peanut Butter Banana Muffins

  1. Stir together cereal and milk
  2. Let stand 5 minutes
  3. Combine flour and next 3 ingredients in a large bowl
  4. Make a well in center of mixture stir banana and next 3 ingredients into cereal mixture
  5. Add to dry ingredients, stirring just until moistened
  6. Spoon into greased muffin pans, filling two-thirds full
  7. Sprinkle streusel topping evenly over batter
  8. Bake at 350 for 25-30 minutes
  9. Remove from pans immediately, and cool on wire racks topping: combine flour and brown sugar
  10. Cut butter and peanut butter into flour mixture with a pastry blender or fork until mixture resembles small peas

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

63g

Fat

17g

Carbs

11g