Healthy Whole Wheat Banana Yogurt Pancakes Recipe

Start your day with a stack of fluffy, delicious, and healthy whole wheat banana yogurt pancakes! These pancakes are bursting with banana flavor and are surprisingly light and fluffy. Made with whole wheat flour and yogurt for added nutrition, they're the perfect guilt-free breakfast treat. Craving chocolate? Simply add a handful of chocolate chips for an extra decadent touch. Get ready for the most amazing morning ever!

Prep Time 15 mins
Cook Time 35 mins
Calories 253.4 kcal
Protein 21g
Rating Be the first
Healthy Whole Wheat Banana Yogurt Pancakes 25

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Healthy Whole Wheat Banana Yogurt Pancakes

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Healthy Whole Wheat Banana Yogurt Pancakes? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Healthy Whole Wheat Banana Yogurt Pancakes

  1. Preheat your griddle or large skillet to 375°F (190°C). Lightly grease with oil or cooking spray.
  2. In a large bowl, sift together 1 ½ cups whole wheat flour, 1 teaspoon baking soda, ½ teaspoon ground cinnamon, and ¼ teaspoon pumpkin pie spice.
  3. In a medium bowl, mash 2 ripe bananas. Whisk in 1 cup plain yogurt, ½ cup milk, ¼ cup maple syrup (or honey/sugar to taste), 2 tablespoons vegetable oil, 2 large eggs, 1 teaspoon vanilla extract, and ½ teaspoon banana extract.
  4. Gently pour the wet ingredients into the dry ingredients and mix until just combined. Be careful not to overmix.
  5. Fold in ½ cup chopped banana.
  6. Pour ¼ cup of batter onto the preheated griddle for each pancake. The batter will be slightly thick; gently spread it if needed.
  7. Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip when bubbles start to appear on the surface and the edges look set.
  8. Serve immediately with your favorite toppings, such as maple syrup, fresh fruit, or a dollop of extra yogurt. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

49g

Fat

4g

Carbs

15g

Frequently Asked Questions

How long does it take to make Healthy Whole Wheat Banana Yogurt Pancakes?

Healthy Whole Wheat Banana Yogurt Pancakes takes about 50 minutes from start to finish — roughly 15 minutes to prepare and 35 minutes to cook.

How many calories are in Healthy Whole Wheat Banana Yogurt Pancakes?

Healthy Whole Wheat Banana Yogurt Pancakes has approximately 253.4 calories per serving, with about 21 g protein, 15 g carbohydrates and 6 g fat.

What ingredients do I need for Healthy Whole Wheat Banana Yogurt Pancakes?

The key ingredients for Healthy Whole Wheat Banana Yogurt Pancakes are White Whole Wheat Flour, Baking Soda, Cinnamon, Pumpkin Pie Spice, Banana, Nonfat Plain Yogurt. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review