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Herbal Salt Substitute Recipe

Tired of the sodium in table salt? This homemade herbal salt substitute from Light & Tasty Magazine is a flavorful and healthy alternative! Packed with aromatic herbs and spices, it's perfect for seasoning all your favorite dishes. Easy to make in just 10 minutes, this recipe offers a delicious way to reduce your sodium intake without sacrificing taste. Boost your culinary creativity and enjoy a healthier, more flavorful life!

Prep Time 10 mins
Cook Time 10 mins
Calories 180.6 kcal
Protein 16g
Rating 4.5 (2 Reviews)
Herbal Salt Substitute

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Herbal Salt Substitute

  • 1 tablespoon Dried Basil
  • 1 teaspoon Dried Thyme
  • Ground Coriander
  • 1 tablespoon Onion Powder
  • Parsley Flakes
  • Ground Cumin
  • 1 tablespoon Garlic Powder
  • Cayenne Pepper
  • 1 teaspoon Paprika

How to Make Herbal Salt Substitute

  1. In a small bowl, thoroughly combine 1 tablespoon celery seed, 1 tablespoon garlic powder, 1 tablespoon onion powder, 1 tablespoon dried basil, 1 tablespoon dried oregano, 1 teaspoon dried thyme, 1 teaspoon black pepper, 1 teaspoon paprika, and 1/2 teaspoon sea salt (optional).
  2. Mix well to ensure even distribution of all herbs and spices.
  3. Transfer the mixture to an airtight container.
  4. Store in a cool, dark, and dry place for up to 1 year. The flavor will deepen over time.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

8g

Fat

4g

Carbs

11g

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15 Minutes Or Less Time To Make Course Preparation Condiments Etc Easy Dietary Low Sodium Low Cholesterol High Calcium High Fiber Garnishes Healthy 2 High In Something Low In Something 3 Steps Or Less