Ingredients for Ina Garten S Lentil Vegetable Soup Vegetarianized
- Green Lentil
- Yellow Onions
- 1 leek, white and light green parts only, chopped
- Red Bell Pepper
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- Kosher Salt
- Black Pepper
- Fresh Thyme Leave
- Ground Cumin
- 2 celery stalks, chopped
- 1 cup carrots, chopped
- 6 cups vegetable broth
- 2 tablespoons tomato paste (or 2 tablespoons ketchup)
- 1 bay leaf
- 1 tablespoon red wine vinegar
- Parmesan Cheese
How to Make Ina Garten S Lentil Vegetable Soup Vegetarianized
- Rinse 1 cup of brown or green lentils and cover with 3 cups of boiling water in a large bowl. Let stand for 15 minutes.
- Drain the lentils thoroughly.
- Heat 2 tablespoons of olive oil in a large stockpot or Dutch oven over medium heat. Add 1 large chopped onion, 1 chopped leek (white and light green parts only), 1 red bell pepper (chopped), and 4 cloves minced garlic. Saute for 20 minutes, stirring occasionally, until vegetables are translucent and tender. Season with 1 teaspoon salt, ½ teaspoon black pepper, 1 teaspoon dried thyme, and ½ teaspoon ground cumin.
- Add 2 chopped celery stalks and 1 cup chopped carrots to the pot. Saute for 10 more minutes.
- Stir in 6 cups of vegetable broth, 2 tablespoons of tomato paste (or 2 tablespoons of ketchup in a pinch), the drained lentils, and 1 bay leaf.
- Bring the soup to a boil, then reduce heat to low, cover, and simmer for 1 hour, or until lentils are tender. (Optional: Add 4 cups of cubed potatoes during this step.)
- Remove the bay leaf. Taste and adjust seasoning with salt and pepper as needed.
- Stir in 1 tablespoon of red wine vinegar.
- Serve hot, drizzled with olive oil and sprinkled with grated Parmesan cheese (optional).
- Enjoy with a fresh salad and popovers (optional)!
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
42 g
Sugar
40g
Fat
5g
Carbs
18g